Ep 1203 | The Secret to Fixing Your Period | Guest: Dr. Lara Briden

Relatable with Allie Beth Stuckey

Today, we sit down with naturopathic doctor Lara Briden to discuss all things women's health. We talk about the different phases of a woman's menstrual cycle and why hormonal birth control doesn't actually "regulate the period" despite what doctors may say. Dr. Briden also tells us about the difference between artificial hormones and the natural ones produced during a woman's cycle and just how dangerous these artificial hormones can be. And she shares some tips for women struggling with period pain or irregular cycles and what they can do to improve their health.

Buy Dr. Briden's book, "Metabolism Repair for Women": https://a.co/d/7oyZU6u

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Timecodes:

(02:30) Birth control pill & menstrual cycle

(12:35) Breaking down menstrual cycles

(22:25) Phases

(26:00) Progesterone

(40:55) Progestins vs progesterone

(45:10) Fixing your period

(53:10) Birth control affecting metabolism

(57:00) Perimenopause & hormone therapy

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Related Episodes:

Ep 976 | Birth Control: What the Media Won’t Tell You

https://podcasts.apple.com/us/podcast/ep-976-birth-control-what-the-media-wont-tell-you/id1359249098?i=1000650764644

Ep 1133 | Birth Control Made Her Blind; IVF Made Her Pro-Life | Guest: Chelsey Painter Davis

https://podcasts.apple.com/us/podcast/ep-1133-birth-control-made-her-blind-ivf-made-her-pro/id1359249098?i=1000688650828

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Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alliebethstuckey.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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