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Content provided by Neil Sattin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neil Sattin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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259: Don't Fight Your Negative Thoughts...Join Them! (to Overcome Them)
Manage episode 493356946 series 2394376
Content provided by Neil Sattin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neil Sattin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Your negative thoughts feel like the enemy. They sure can get in the way of your goals and dreams! But when you embrace your negative thinking, you'll uncover a surprising paradox that suddenly turns them into your most powerful allies. In this episode of Relationship Alive, you'll learn how to transform your negative thoughts into fuel for your biggest goals. In the process, you'll heal old wounds...and free up tons of energy and motivation that's been stuck. Links mentioned: *FREE 3-step communication guide: https://www.neilsattin.com/relate *Regulate your nervous system and develop Emotional Resilience: https://www.neilsattin.com/foundationcourse *Communication Workshop co-taught with Peter Levine: https://www.neilsattin.com/workshop *Support for the process: https://www.neilsattin.com/coaching
252 episodes
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Manage episode 493356946 series 2394376
Content provided by Neil Sattin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neil Sattin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Your negative thoughts feel like the enemy. They sure can get in the way of your goals and dreams! But when you embrace your negative thinking, you'll uncover a surprising paradox that suddenly turns them into your most powerful allies. In this episode of Relationship Alive, you'll learn how to transform your negative thoughts into fuel for your biggest goals. In the process, you'll heal old wounds...and free up tons of energy and motivation that's been stuck. Links mentioned: *FREE 3-step communication guide: https://www.neilsattin.com/relate *Regulate your nervous system and develop Emotional Resilience: https://www.neilsattin.com/foundationcourse *Communication Workshop co-taught with Peter Levine: https://www.neilsattin.com/workshop *Support for the process: https://www.neilsattin.com/coaching
252 episodes
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Similar to Relationship Alive!
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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continue reading
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