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#98: How do I stop someone from gaslighting me?
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In this episode, Bryce explains what "gaslighting" is, how to spot it, and how to confront it in a partnership. This communication style can be deeply damaging to the emotional safety in a relationship and most people don't even know that they are doing it. At it's core, it is a way to distort someone's reality enough to assume psychological control over them. If you've ever felt put down, belittled, or made to feel stupid, this may be the definition that you have been looking for.
If you are interested in taking your relational learning and practice a step further, you can visit Jenny and I at:
www.brycebauer.com or www.jennymorrow.com
We specialize in individual/ couples relationship coaching and men's/ women's retreats.
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