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118 - Reflective Listening
Manage episode 476072439 series 3454717
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Do you feel your partner isn't listening when you try to explain your feelings? Do you often feel misunderstood or even ignored? If that's the case, consider incorporating reflective listening into your relationship. Reflective listening strengthens relationships by making each other feel genuinely heard and understood. Repeating or summarizing what's said shows empathy, builds trust, and clarifies meaning. This reduces misunderstandings, defuses tension, and deepens emotional connection. Reflective listening encourages open dialogue, validates emotions, and creates a safe space for honest communication, which is essential for resolving conflict and fostering intimacy.
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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.
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