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Why Do People Cheat in Relationships? Dopamine Trap and Micro-Cheating, Affairs Explored

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Manage episode 479744726 series 1266881
Content provided by Nicola Beer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Beer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Why Do People Cheat in Relationships? Understanding Micro-Cheating & the Dopamine Trap

Why do people cheat—and why is it so hard to stop, even when it causes pain?

In this episode, Nicola Beer explores the hidden force behind infidelity, emotional affairs, and validation-seeking: dopamine addiction. You’ll learn how the brain’s craving for novelty and escape drives compulsive behaviors—and how to break free.

🎧 Discover:

  • Why cheating feels addictive
  • How dopamine hijacks impulse control
  • What creates a "dopamine deficit"
  • How micro-cheating begins—and how to stop
  • Tools to reset your nervous system and rebuild intimacy

Nicola also shares her personal journey and science-backed strategies to overcome emotional escape cycles.

Resources to Support You:

💔 Been Betrayed?

Betrayed Breakthrough Workbook

💡 Want to Heal Individually?

Breakthrough Program

💑 Rebuilding After an Affair?

Affair Recovery Masterclass

  continue reading

283 episodes

Artwork
iconShare
 
Manage episode 479744726 series 1266881
Content provided by Nicola Beer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Beer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Why Do People Cheat in Relationships? Understanding Micro-Cheating & the Dopamine Trap

Why do people cheat—and why is it so hard to stop, even when it causes pain?

In this episode, Nicola Beer explores the hidden force behind infidelity, emotional affairs, and validation-seeking: dopamine addiction. You’ll learn how the brain’s craving for novelty and escape drives compulsive behaviors—and how to break free.

🎧 Discover:

  • Why cheating feels addictive
  • How dopamine hijacks impulse control
  • What creates a "dopamine deficit"
  • How micro-cheating begins—and how to stop
  • Tools to reset your nervous system and rebuild intimacy

Nicola also shares her personal journey and science-backed strategies to overcome emotional escape cycles.

Resources to Support You:

💔 Been Betrayed?

Betrayed Breakthrough Workbook

💡 Want to Heal Individually?

Breakthrough Program

💑 Rebuilding After an Affair?

Affair Recovery Masterclass

  continue reading

283 episodes

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