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#279 - The Running Mistakes Killing Your AFL Progress
Manage episode 495080191 series 2995871
Today on the podcast, we’re unpacking the running mistakes that are holding AFL players back — both in-season and during pre-season. From overtraining to under-recovering, poor pacing to bad planning, we’ll cover what’s stalling your progress and how to fix it before it’s too late.
👉 7 DAY FREE TRIAL
www.relaxedrunning.com
279 episodes
Manage episode 495080191 series 2995871
Today on the podcast, we’re unpacking the running mistakes that are holding AFL players back — both in-season and during pre-season. From overtraining to under-recovering, poor pacing to bad planning, we’ll cover what’s stalling your progress and how to fix it before it’s too late.
👉 7 DAY FREE TRIAL
www.relaxedrunning.com
279 episodes
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