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Surrender and Living Fully Now

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Manage episode 475336663 series 3657276
Content provided by The Essence Community. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Essence Community or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we explore what it means to live fully in the present moment without trying to fix, escape, or improve it. Through gentle reflection, Chi invites us to meet life as it is—without resistance, without needing to know what comes next.

Themes include:

  • Surrendering the idea of progress and simply being
  • Anchoring awareness in the body and breath
  • The illusion of problems and how we create them through thought
  • How presence shifts our experience of challenge, time, and control

It’s a quiet but honest look at how much of life happens in the gaps—between thoughts, between plans, between effort—and how returning to those moments can change everything.

  continue reading

6 episodes

Artwork
iconShare
 
Manage episode 475336663 series 3657276
Content provided by The Essence Community. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Essence Community or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we explore what it means to live fully in the present moment without trying to fix, escape, or improve it. Through gentle reflection, Chi invites us to meet life as it is—without resistance, without needing to know what comes next.

Themes include:

  • Surrendering the idea of progress and simply being
  • Anchoring awareness in the body and breath
  • The illusion of problems and how we create them through thought
  • How presence shifts our experience of challenge, time, and control

It’s a quiet but honest look at how much of life happens in the gaps—between thoughts, between plans, between effort—and how returning to those moments can change everything.

  continue reading

6 episodes

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