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Content provided by Liz Newcomer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Newcomer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Running from 5km vs. Marathon Training: What's the Difference & Which Should You Do?

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Manage episode 466590077 series 3613900
Content provided by Liz Newcomer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Newcomer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Excited to share this episode as I come to a close on this 5k training block ahead of my race - so sorry for the hiccups but let's hope they don't come again anytime soon!

___________________________________________________

Get in touch:

Podcast IG: @resiliencyinrunning

TikTok: @resiliencyinrunning

Personal IG: @liznewcomer

linktr.ee/resiliencyinrunning

DLouise Affiliate: https://www.dlouise.co.uk/liz

Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174

Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc

Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING

Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING

Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

  continue reading

265 episodes

Artwork
iconShare
 
Manage episode 466590077 series 3613900
Content provided by Liz Newcomer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Newcomer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Excited to share this episode as I come to a close on this 5k training block ahead of my race - so sorry for the hiccups but let's hope they don't come again anytime soon!

___________________________________________________

Get in touch:

Podcast IG: @resiliencyinrunning

TikTok: @resiliencyinrunning

Personal IG: @liznewcomer

linktr.ee/resiliencyinrunning

DLouise Affiliate: https://www.dlouise.co.uk/liz

Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174

Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc

Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING

Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING

Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

  continue reading

265 episodes

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