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Running from Chicago Marathon Race Week: Everything I'm Doing to Prep, Why I'm Not Carb Loading & More! (Q&A)
Manage episode 449065599 series 3613900
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Edited this episode on the plane over and posting it from Chicago!! Big weekend ahead and as always I'm so appreciative of the support of those who tune in weekly - supporting me for another training block <3
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Details for Katherine & I'd shakeout:
HELLO FRIENDS! Updated y’all with some deets bc CHICAGO is right around the corner!!
Shakeout start: 9 am
Location: foxtrot in Gold Coast (23 w maple st)
Route: out to the water, up a mile north, then turn and head back
End point: same as starting
What is foxtrot?: cutest little cafe/ shop — coffee, water, treats 🤗
After shakeout: hang & chat!! We’d love to meet y’all and HYPE EVERYONE UP
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Get in touch:
Podcast IG: @resiliencyinrunning
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Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
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