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Running from My 10km Race Progression: How I'm Prepping for London 10k 2024

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Manage episode 449065612 series 3613900
Content provided by Liz Newcomer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Newcomer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hope you've been enjoying the focus on shorter distances! One more episode on the London 10k race recap and we'll officially be into marathon block #2 of the year!

If you want to check out the YouTube video that goes along with this upload the link is below :)

___________________________________________________

Get in touch:

Podcast IG: @resiliencyinrunning

TikTok: @resiliencyinrunning

Personal IG: @liznewcomer

linktr.ee/resiliencyinrunning

Free week of therapy: ⁠https://www.betterhelp.com/rpc/bcb868d13ea10d9d-2-06?utm_campaign=referral_reminder&utm_source=email-camp&utm_term=eg_ref_rem_1⁠

Veloforte Discount Code: RiR-20 ⁠ https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products⁠

Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc

£10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35

  continue reading

265 episodes

Artwork
iconShare
 
Manage episode 449065612 series 3613900
Content provided by Liz Newcomer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Newcomer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hope you've been enjoying the focus on shorter distances! One more episode on the London 10k race recap and we'll officially be into marathon block #2 of the year!

If you want to check out the YouTube video that goes along with this upload the link is below :)

___________________________________________________

Get in touch:

Podcast IG: @resiliencyinrunning

TikTok: @resiliencyinrunning

Personal IG: @liznewcomer

linktr.ee/resiliencyinrunning

Free week of therapy: ⁠https://www.betterhelp.com/rpc/bcb868d13ea10d9d-2-06?utm_campaign=referral_reminder&utm_source=email-camp&utm_term=eg_ref_rem_1⁠

Veloforte Discount Code: RiR-20 ⁠ https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products⁠

Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc

£10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35

  continue reading

265 episodes

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