Artwork

Content provided by Liz Newcomer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Newcomer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Running from Raceday Tips: How to Plan For Your 1st Marathon & How I'm Prepping for Chicago Marathon 2023!

25:08
 
Share
 

Manage episode 449065652 series 3613900
Content provided by Liz Newcomer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Newcomer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today I'm answering questions around how to prepare for your first marathon in relation to nutrition, outfit and spectators as well as what it's like to hit the wall! I also chat about how I'm prepping for Chicago this weekend! :)

__________________________________________________________

Get in touch:

Podcast IG: @resiliencyinrunning

TikTok: @resiliencyinrunning

Personal IG: @liznewcomer

linktr.ee/resiliencyinrunning

RIR Merch: https://resiliencyinrunningpod.myshopify.com/

Veloforte Discount Code: RiR-20 ⁠

https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products⁠ www.youtube.com/resiliencyinrunning

RACE WEEKEND IN MY LIFE YOUTUBE VLOG: https://youtu.be/YKesqtDykv4

Coaching Programme I use: ⁠https://purdueperformance.com/⁠

Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc

Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz

£10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35

  continue reading

268 episodes

Artwork
iconShare
 
Manage episode 449065652 series 3613900
Content provided by Liz Newcomer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Newcomer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today I'm answering questions around how to prepare for your first marathon in relation to nutrition, outfit and spectators as well as what it's like to hit the wall! I also chat about how I'm prepping for Chicago this weekend! :)

__________________________________________________________

Get in touch:

Podcast IG: @resiliencyinrunning

TikTok: @resiliencyinrunning

Personal IG: @liznewcomer

linktr.ee/resiliencyinrunning

RIR Merch: https://resiliencyinrunningpod.myshopify.com/

Veloforte Discount Code: RiR-20 ⁠

https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products⁠ www.youtube.com/resiliencyinrunning

RACE WEEKEND IN MY LIFE YOUTUBE VLOG: https://youtu.be/YKesqtDykv4

Coaching Programme I use: ⁠https://purdueperformance.com/⁠

Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc

Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz

£10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35

  continue reading

268 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play