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Running from Self-Compassion: Chat with Be More You at Tracksmith
Manage episode 449065609 series 3613900
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Huge thanks to Sha and Annabelle for inviting me to speak on such a great topic! Mental health is so important and something I'll always echo here on the podcast, if you want to learn more about Be More You check them out below!
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Be More You: @bemore.you
Tracksmith: @tracksmithrunning
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Get in touch:
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