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26. The Two Wolves Within and How to Stop Feeding the One That’s Draining You

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Manage episode 490583077 series 3599264
Content provided by Jessica Boarman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Boarman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send me a message if you listened and let me know your thoughts!

You’ve probably heard the parable of the two wolves — one representing fear, anger, and shame, the other hope, love, and truth. But what if you’ve been feeding the wrong one without even realizing it?

In this solo episode, Jessica invites you to slow down, reflect deeply, and listen with your heart. Through her signature mix of vulnerability and wisdom, Jessica explores the quiet ways we fuel our inner critic, the stories we tell ourselves to survive, and how to start shifting toward the version of ourselves we actually want to become.

Thank you for tuning in to the Resilient Podcast!
If you enjoyed this episode, be sure to follow the show so you never miss an episode. We're here to explore the ups and downs of life, and to remind you that resilience is all about getting back up, no matter how many times you fall.

Connect with Jessica Boarman:

Do you know your emotional superpower? Take the free quiz by clicking here!

Support the Podcast:
If you found value in today's episode, consider leaving a review or sharing it with a friend. Your feedback helps us reach more people and make a greater impact.

Until next time, remember: Resilience isn't about never falling—it's about always finding the strength to rise again. Stay resilient!

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 490583077 series 3599264
Content provided by Jessica Boarman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Boarman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send me a message if you listened and let me know your thoughts!

You’ve probably heard the parable of the two wolves — one representing fear, anger, and shame, the other hope, love, and truth. But what if you’ve been feeding the wrong one without even realizing it?

In this solo episode, Jessica invites you to slow down, reflect deeply, and listen with your heart. Through her signature mix of vulnerability and wisdom, Jessica explores the quiet ways we fuel our inner critic, the stories we tell ourselves to survive, and how to start shifting toward the version of ourselves we actually want to become.

Thank you for tuning in to the Resilient Podcast!
If you enjoyed this episode, be sure to follow the show so you never miss an episode. We're here to explore the ups and downs of life, and to remind you that resilience is all about getting back up, no matter how many times you fall.

Connect with Jessica Boarman:

Do you know your emotional superpower? Take the free quiz by clicking here!

Support the Podcast:
If you found value in today's episode, consider leaving a review or sharing it with a friend. Your feedback helps us reach more people and make a greater impact.

Until next time, remember: Resilience isn't about never falling—it's about always finding the strength to rise again. Stay resilient!

  continue reading

26 episodes

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