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Setting Your Mindset to Gratitude Mode
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Some people learn this early on, while others, including me, learn it much later. Even though I learned this behavior much later than many others, I am glad that I found it and started doing it. What am I talking about? Putting your gratitude into journaling. Developing the right mindset for you should include a written record of your expressions of gratitude, appreciation, and thankfulness. I agree with all of you that there is more to it than just that, but if you are ready to journal, starting with gratefulness is a "GREAT" full way to get going.
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