Compass Point 31 - Doing Nothing is Better than Something
Manage episode 493603224 series 3610580
The Compass Point series takes its direction to understanding the inefficiency and frustration of always being in gear or being under Big Brother all-seeing supervision. The Voice of Respectonomics, Jeremy Wentworth-Stanley, joined by his cohost Sarah Benton, identifies the pattern of being “overly busy” and gives enabling support to the feeling to rest and relax. The how-to guidance reflects an increased personal awareness, recognizing our physiological needs for space and rest. Taking the mind into a place of intentional quiet time is reenergizing, and resets our inner compass. Tell us how it feels to relax! [email protected]
48 episodes