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97. SHIFT HAPPENS when we change what we do when we're bored
Manage episode 487773204 series 3560930
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Oh I am so excited to share this with you! SHIFT HAPPENS was a little baby of mine for a minute. I listen to so much personal growth content and I’m constantly writing down short bits of it that inspire me and shift my perspective. In SHIFT HAPPENS I took what I heard and put it through the lens of parenting. This is one of those episodes. Enjoy!!
GET REGULATED! Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can put a regulation tool in front of it and maintain your calm even in the toughest moments. You’ll learn practical strategies and systems so communication flows, the temperature of the house lowers as a whole, and everyone is more regulated!
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4 steps to get you through your kid’s meltdown without snapping!
You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling
This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.
Does it feel impossible to access playful, connected strategies when you’re not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!
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