Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Matt and Chris Johnson and Chris Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt and Chris Johnson and Chris Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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266. pH Balance: Small Shifts, Big Impact
Manage episode 488185432 series 3047232
Content provided by Matt and Chris Johnson and Chris Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt and Chris Johnson and Chris Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Core Health: The Three Principles of Vitality
Your body’s internal chemistry has more to do with your health than you might think. In this episode, we dive into the importance of pH balance—what it is, how it affects everything from digestion to energy, and how to tell if your body might be out of sync. We’ll break down the science in simple terms and share tips on how to support your body’s natural balance through nutrition and lifestyle. Whether you’ve heard about “alkalizing” or are just curious what pH has to do with wellness, this episode has you covered.
256 episodes
Share
Manage episode 488185432 series 3047232
Content provided by Matt and Chris Johnson and Chris Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt and Chris Johnson and Chris Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Core Health: The Three Principles of Vitality
Your body’s internal chemistry has more to do with your health than you might think. In this episode, we dive into the importance of pH balance—what it is, how it affects everything from digestion to energy, and how to tell if your body might be out of sync. We’ll break down the science in simple terms and share tips on how to support your body’s natural balance through nutrition and lifestyle. Whether you’ve heard about “alkalizing” or are just curious what pH has to do with wellness, this episode has you covered.
256 episodes
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Similar to REST | EAT | MOVE
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