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03 Hormones 101: A Simple Guide to Understand How They Work
Manage episode 461336438 series 3627849
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Have you evered wonder why your body seems to have a mind of its own? Have you experienced unexpected mood swings, persistent fatigue despite ample rest, or hunger pangs right after a big meal? Welcome to the fascinating world of hormones – the tiny yet powerful messengers orchestrating nearly every bodily function.In this episode, we're diving deep into the hormone universe:
- What exactly are hormones?
- How do they influence your daily life?
- Practical steps to supporting hormone balance
Join my email list for more information on hormones by clicking this link https://pensight.com/x/krisie
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