Episode 345 - Adam Young, "Making Sense of Your Story: Healing and Freedom from Trauma"

Restoring the Soul with Michael John Cusick

Welcome to another episode of Restoring the Soul with Michael John Cusick. In today’s conversation, Michael sits down with Adam Young—trauma therapist, host of The Place We Find Ourselves podcast, and author of the brand new book, Make Sense of Your Story. Together, they explore the profound journey of making sense of the stories that shape our lives, diving into how our earliest experiences continue to form our hearts, minds, and relationships well into adulthood.
From raw personal anecdotes to reflections on faith and neuroscience, Adam and Michael unpack why true healing requires curiosity, kindness, and courage to examine the ground-level scenes that haunt or shape us. They tackle the exhaustion that comes from running from our pain, the importance of kindness toward our past selves, and how our earliest attachments impact not only our relationships with others but our connection to God.
This episode is an honest and vulnerable exploration of pain, redemption, and beauty in embracing our full stories. Whether you’re deeply familiar with story work or just beginning to question how your past affects your present, you’ll find encouragement, practical wisdom, and hope here.

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Thanks for listening!