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Content provided by Nikki Naab-Levy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Naab-Levy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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On jaw PT and managing pain, dizziness, and hypermobility

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Manage episode 361871471 series 2971372
Content provided by Nikki Naab-Levy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Naab-Levy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode Nikki shares her personal journey finding solutions for managing her chronic neck pain and hypermobility related symptoms, including dizzy spells, chronic tension headaches, and joint subluxations.

She also details her recent experience with physical therapy for her jaw and how it has helped reduce many of her sypmtoms.

Links mentioned

Jaw stability / strength exercise examples

FREE hypermobility friendly strength workouts

Get the Strength for Hypermobility Program

Follow Nikki on Instagram @naablevyfitness

Follow Nikki on TIkTok @naablevyfitness

  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 361871471 series 2971372
Content provided by Nikki Naab-Levy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Naab-Levy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode Nikki shares her personal journey finding solutions for managing her chronic neck pain and hypermobility related symptoms, including dizzy spells, chronic tension headaches, and joint subluxations.

She also details her recent experience with physical therapy for her jaw and how it has helped reduce many of her sypmtoms.

Links mentioned

Jaw stability / strength exercise examples

FREE hypermobility friendly strength workouts

Get the Strength for Hypermobility Program

Follow Nikki on Instagram @naablevyfitness

Follow Nikki on TIkTok @naablevyfitness

  continue reading

92 episodes

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