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Post Traumatic Growth with Joanne R. Green
Manage episode 447330679 series 3437126
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Post Traumatic Growth: Joanne Green Style Joanne R. Green joins Bernadine on ReThreading Madness to talk about what inspired her book: By Accident: A Memoir of Letting Go. Joanne shares her journey through a variety of personal losses: mom, sister, father, brother and struggles like anorexia and cancer. In the midst of all that it was a car sliding into her, a pedestrian, at an ungodly speed that brought her to the place where she embraced stillness and learned to let go. Joanne talks about transforming the negative self-take we all experience, how to use gratitude in the moment, and how to turn adversity into an opportunity and that into strength.
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