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Sleeping, Stress, and Feeling Your Best Webinar
Manage episode 455320033 series 3219487
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We connected with Jim Poole, a neuroscientist who collaborates with the Department of Defense, FBI, celebrities, professional athletes, doctors, and pilots on stress management and sleep optimization. Jim shared how stress and external factors disrupt sleep, offering our attendees valuable insights into the connection between sleep, stress, and overall well-being. David first heard Jim speak at a top advisor conference in NYC and persuaded him to host a webinar for our clients, friends, and family! We believe health is a key part of overall wealth and hope you found this webinar valuable. Please watch the recording and share it with anyone who might benefit from Jim Poole’s insights on sleep and stress. If you have questions or need resources, reach out anytime.
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