Insights into the weekly Torah portion
…
continue reading
Player FM - Internet Radio Done Right
Checked 3d ago
Added three years ago
Content provided by Dhamma Sukha Meditation Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dhamma Sukha Meditation Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Retreat Talks at Dhamma Sukha
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
U
Upaya Zen Center's Dharma Podcast
1
Upaya Zen Center's Dharma Podcast
Joan Halifax | Zen Buddhist Teacher Upaya Abbot
4k
50
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
…
continue reading
F
Fr. Larry Richards of The Reason For Our Hope Foundation Podcast
1
Fr. Larry Richards of The Reason For Our Hope Foundation Podcast
Father Larry Richards
1k100
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
Welcome to the weekly podcast of Elevation Church led by Pastor Steven Furtick. To learn more visit our website at http://elevationchurch.org or download the Elevation App. To support this ministry and help us continue to reach people all around the world click here: http://ele.vc/WeX3nP
…
continue reading
A
Aspire Church Manchester UK - Sermons
1
Aspire Church Manchester UK - Sermons
Aspire Church Manchester UK
2k735
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
…
continue reading
J
Joyce Meyer Enjoying Everyday Life® TV Podcast
1
Joyce Meyer Enjoying Everyday Life® TV Podcast
Joyce Meyer
2k21
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Daily Deals
Dissolving the Concept of Self with Metta-1 hr guided with Bell
Manage episode 474319431 series 3390651
Content provided by Dhamma Sukha Meditation Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dhamma Sukha Meditation Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is another guided meditation from Delson Armstrong whereby he takes you through the Metta meditation and subsequently ends with looking at the 5 aggregates and seeing their impersonality.
Guided Meditation 1 hr with Bell
106 episodes
ShareManage episode 474319431 series 3390651
Content provided by Dhamma Sukha Meditation Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dhamma Sukha Meditation Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is another guided meditation from Delson Armstrong whereby he takes you through the Metta meditation and subsequently ends with looking at the 5 aggregates and seeing their impersonality.
Guided Meditation 1 hr with Bell
106 episodes
All episodes
×
R
Retreat Talks at Dhamma Sukha
1 July 20 AN 4.24 Kaleka - Not subservient to the senses 24:53
24:53 
Play Later 
Play Later 
Lists 
Like 
Liked24:53
Play Later Play Later Lists Like LikedSunday Sutta Session with Delson Armstrong
R
Retreat Talks at Dhamma Sukha
1 Podcast- THE PATH TO NIBBANA by David Johnson 31:05
31:05 Play Later Play Later Lists Like Liked31:05
Play Later Play Later Lists Like LikedPodcast which discusses the main points of The Path to Nibbana www.dhammasukha.org
R
Retreat Talks at Dhamma Sukha
1 Buddhist Chants: Complete Collection by Bhante Kusala 44:24
44:24 Play Later Play Later Lists Like Liked44:24
Play Later Play Later Lists Like LikedFrom Cover to Cover he chants his book on chanting. Follow along as he chants each sutta. Slow down the playback to follow easier. Book: DSMC Chanting Book: Buddhist Chants in English and Pali Available on Amazon Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
R
Retreat Talks at Dhamma Sukha
1 From Yoga to Buddhism - My personal Journey -From India to the US 43:12
43:12 Play Later Play Later Lists Like Liked43:12
Play Later Play Later Lists Like LikedDelson Armstrong Describes his personal journey from his teens through the ascetic and meditation practices wandering the streets of Rishikesh to later find the Buddha's path. June 29, 2025 Talk to a Yoga Graduating Class. Explaining his knowledge of Yoga and then introducing them to Tranquil Wisdom Insight Meditation Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org…
R
Retreat Talks at Dhamma Sukha
1 Day 2 'All the Taints' MN 2 -Hindrances!- Delson Armstrong 1:00:20
1:00:20 Play Later Play Later Lists Like Liked1:00:20
Play Later Play Later Lists Like LikedDelson describes all of the types of hindrances one runs across and how they are handled using sutta MN 2. July 8, 2025 Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
R
Retreat Talks at Dhamma Sukha
1 Day 1 Adv Retreat July 7-13 AN 3.32 To Ananda -The Mind Stilled 20:00
20:00 Play Later Play Later Lists Like Liked20:00
Play Later Play Later Lists Like LikedDay 1 Adv Retreat AN 3.32 To Ananda Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
R
Retreat Talks at Dhamma Sukha
1 June 29 AN 35.63 'Craving is a Partner' - Migala Sutta 41:32
41:32 Play Later Play Later Lists Like Liked41:32
Play Later Play Later Lists Like LikedJune 29, 2025 SN 35.63 Migala Sutta This sutta talks about the sense bases and delight that arises from them. Infatuation arises and all then the rest. Craving is a partner with the Sense bases and leads to suffering. www.dhammasukha.org
R
Retreat Talks at Dhamma Sukha
1 Kirsten Jones- Guided -Metta and Letting Go of the 5 Aggregates-Kirsten Jones 44:34
44:34 Play Later Play Later Lists Like Liked44:34
Play Later Play Later Lists Like Liked44 min. Lovingkindness Meditation --Letting Go of Self Kirsten Jones
R
Retreat Talks at Dhamma Sukha
1 June 22, 2025 AN 5.57 "Themes" Abhiṇhapaccavekkhitabbaṭhāna sutta 48:04
48:04 Play Later Play Later Lists Like Liked48:04
Play Later Play Later Lists Like LikedThis sutta reflects on the 5 "themes" -We are liable to Old age, sickness, death...parting from ones we hold dear and we are owners of our Kamma.
R
Retreat Talks at Dhamma Sukha
1 June 13 Day 8 Last Day of Retreat Advice with Delson Armstrong 41:25
41:25 Play Later Play Later Lists Like Liked41:25
Play Later Play Later Lists Like LikedDelson advises what to do after the retreat.
R
Retreat Talks at Dhamma Sukha
1 June 10 Day 6- Formations to Feelings -Links Discussed with Delson Armstrong 1:02:51
1:02:51 Play Later Play Later Lists Like Liked1:02:51
Play Later Play Later Lists Like LikedDelson discusses the first 6 links Ignorance, Formations, Consciousness, Mentality-Mentality, Contact, Feeling
R
Retreat Talks at Dhamma Sukha
1 June 7, Day 3 The Jhanas - with Delson Armstrong 1:15:53
1:15:53 Play Later Play Later Lists Like Liked1:15:53
Play Later Play Later Lists Like LikedThe 8 Jhanas, Two Types of Jhana
R
Retreat Talks at Dhamma Sukha
1 June 8 - Day 4- The Buddha's 12 Step Program to Enlightenment-Delson Armstrong 55:37
55:37 Play Later Play Later Lists Like Liked55:37
Play Later Play Later Lists Like LikedDiscussing the Upanisa Sutta and the 12 Transcendental Dependent Origination links.
R
Retreat Talks at Dhamma Sukha
1 June 9-Day 5-The Links of Suffering - Paticca Samupada Delson Armstrong 1:08:39
1:08:39 Play Later Play Later Lists Like Liked1:08:39
Play Later Play Later Lists Like LikedThe Craving links -Tanha, Upadana, Bhava, Dukkha Craving, Clinging, Becoming, Suffering
R
Retreat Talks at Dhamma Sukha
1 June 6 -Day 2 -First Day Blues-Origin of Hindrances 45:53
45:53 Play Later Play Later Lists Like Liked45:53
Play Later Play Later Lists Like LikedDelson Armstrong June 6 "It's not so easy." Delson address Hindrances and the first full day of meditation. Donate: https://www.dhammasukha.org/shop-donations Dhamma Sukha Meditation Center https://www.dhammasukha.org
R
Retreat Talks at Dhamma Sukha
1 June 5, 2025 Day 1 Orientation for the 5-14th Retreat with Delson Armstrong-Why are you here? 54:50
54:50 Play Later Play Later Lists Like Liked54:50
Play Later Play Later Lists Like LikedDelson addresses the question of why do you come for a retreat. This is the first night of the retreat.
R
Retreat Talks at Dhamma Sukha
1 May 25 2025 'All is Burning' Delson Armstrong 1:00:27
1:00:27 Play Later Play Later Lists Like Liked1:00:27
Play Later Play Later Lists Like LikedSutta SN 22.61 Burning All of the 5 aggregates are burning. Www. dhammasukha.org Delsonarmstrong.com
R
Retreat Talks at Dhamma Sukha
1 May 18 Link of Bhava - What is it?: AN3.76 Bhava Sutta Delson Armstrong 50:33
50:33 Play Later Play Later Lists Like Liked50:33
Play Later Play Later Lists Like LikedMay 18, 2025 "Bhava" Delson Armstrong discusses the many meanings of the Pali word Bhava or otherwise known as Becoming, Existence or Habitual Tendencies.
R
Retreat Talks at Dhamma Sukha
1 Apr 13 2025 AN 47.10 Inspiring Sign & SN 22.37 Ananda Sutta 39:39
39:39 Play Later Play Later Lists Like Liked39:39
Play Later Play Later Lists Like LikedTalking about the proof for the 6Rs and the arising of all forms.
R
Retreat Talks at Dhamma Sukha
1 Apr 6 2025 AN 6.63 Penetrative Discourse -Delson Armstrong 1:18:24
1:18:24 Play Later Play Later Lists Like Liked1:18:24
Play Later Play Later Lists Like LikedWhat is the actual origin of craving, of the world? Delson explains how trouble arises for us and its always up to us! www.dhammasukha.org
R
Retreat Talks at Dhamma Sukha
1 Mar 30, 2025 MN 2 All the Taints -Talk with Delson Armstrong on Zoom Sunday Session 53:23
53:23 Play Later Play Later Lists Like Liked53:23
Play Later Play Later Lists Like LikedDelson reads and explains sutta MN 2 All the Taints - This is how to handle and eliminate Hindrances to the meditation AND life.
R
Retreat Talks at Dhamma Sukha
1 Dissolving the Concept of Self with Metta-1 hr guided with Bell 1:01:12
1:01:12 Play Later Play Later Lists Like Liked1:01:12
Play Later Play Later Lists Like LikedThis is another guided meditation from Delson Armstrong whereby he takes you through the Metta meditation and subsequently ends with looking at the 5 aggregates and seeing their impersonality. Guided Meditation 1 hr with Bell
R
Retreat Talks at Dhamma Sukha
1 Devouring Form and Remorse-Talk on the 5 aggregates and Remorse -Delson Armstrong 50:06
50:06 Play Later Play Later Lists Like Liked50:06
Play Later Play Later Lists Like LikedKhandhasamyutta Sn 22.79 (7) Sutta for Mar 23rd Also AN 2.108 Remorseful dhammasukha.org
R
Retreat Talks at Dhamma Sukha
1 Guided Lovingkindness/Contentment Meditation w/David Johnson 1 Hr- Bell 57:19
57:19 Play Later Play Later Lists Like Liked57:19
Play Later Play Later Lists Like LikedLovingkindness & Contentment- from radiating the feeling to yourself, to a friend and to all directions and all beings. Contentment is contemplated. A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness What are the 6Rs https://www.dhammasukha.org/the-6rs…
R
Retreat Talks at Dhamma Sukha
1 Accompanied by Lovingkindness SN 46.54 Brahma Viharas lead to Nibbana 56:13
56:13 Play Later Play Later Lists Like Liked56:13
Play Later Play Later Lists Like LikedR
Retreat Talks at Dhamma Sukha
1 Contact and Existence w Delson Armstrong Sunday Sutta Session Feb 9 2025 50:39
50:39 Play Later Play Later Lists Like Liked50:39
Play Later Play Later Lists Like LikedSN 12.26
R
Retreat Talks at Dhamma Sukha
1 2025 Guided 5 Aggregate Meditation with Lovingkindness 1 hr -Delson Armstrong 1:01:12
1:01:12 Play Later Play Later Lists Like Liked1:01:12
Play Later Play Later Lists Like LikedDelson Armstrong takes us through developing lovingkindness to persons and directions and then takes us on a tour of the 5 aggregates of existence with the hope of seeing them as non-self and empty. This is the 2nd version of this meditation he has guided.
R
Retreat Talks at Dhamma Sukha
1 Origin of Hindrances & Cessation as a Pleasant Abiding w/Delson Armstrong 1:05:34
1:05:34 Play Later Play Later Lists Like Liked1:05:34
Play Later Play Later Lists Like LikedDelson looks at Sutta "Avija" AN 10.61 and finds the origin of the hindrances that we encounter in our meditation. He then studies MN 31 and finds that the highest state beyond Niether perception is Cessation of perception and Feeling. Letting go of everything.
R
Retreat Talks at Dhamma Sukha
#delsonarmstrong #meditationteacher #mindfulness #innerpeace #listentoyourheart #dhamma #meditationteacher Delson talks about the one thought we should consider in our sitting and our lives for 2025. Patreon: https://www.patreon.com/delson/about https://lnk.bio/delsonarmstrong https://delsonarmstrong.com Dhamma Sukha Meditation Center https://www.dhammasukha.org…
R
Retreat Talks at Dhamma Sukha
1 2025 SN 12.63 'Sons of Flesh' with Delson Armstrong Sunday Series 42:31
42:31 Play Later Play Later Lists Like Liked42:31
Play Later Play Later Lists Like Liked#delsonarmstrong #meditationteacher #mindfulness #innerpeace #listentoyourheart #dhamma #meditationteacher "Contact is like the nibbling of a flayed cow." Delson explains a rather deep sutta on the 4 kinds of Nutriment. Food, contact, intentions and consciousness. Patreon: https://www.patreon.com/delson/about https://lnk.bio/delsonarmstrong https://delsonarmstrong.com Dhamma Sukha Meditation Center https://www.dhammasukha.org…
R
Retreat Talks at Dhamma Sukha
1 Guided Metta Meditation with Delson Armstrong Sept 2024 26:11
26:11 Play Later Play Later Lists Like Liked26:11
Play Later Play Later Lists Like LikedA beginner's guided meditation that Delson did Sept 2024 during a retreat.
R
Retreat Talks at Dhamma Sukha
1 Day 1 Sept Zoom Retreat - Guided Med. Then Instructions. 40:17
40:17 Play Later Play Later Lists Like Liked40:17
Play Later Play Later Lists Like LikedDelson did a zoom retreat Sept 2024. First he does a guided meditation and then follows up with instructions for the meditators for the balance of the retreat. A separate Guided Only Meditation without instructions is also available.
R
Retreat Talks at Dhamma Sukha
1 The Link of Craving or Tanha - The DO series with Delson Armstrong 54:18
54:18 Play Later Play Later Lists Like Liked54:18
Play Later Play Later Lists Like Liked9-1-24 DO SERIES with Delson Armstrong Craving or Desire is the origin of all suffering. What is it in terms of dependent origination.
R
Retreat Talks at Dhamma Sukha
1 The Link of Clinging or Upadana - The DO series with Delson Armstrong 57:42
57:42 Play Later Play Later Lists Like Liked57:42
Play Later Play Later Lists Like Liked8-25-24 The Link of Clinging or 'thinking and grasping' Upadana Based on the book "Clinging" by Delson Armstrong
R
Retreat Talks at Dhamma Sukha
1 The Link of Birth or Jati -The DO Series w/Delson Armstrong 1:05:58
1:05:58 Play Later Play Later Lists Like Liked1:05:58
Play Later Play Later Lists Like Liked8-11-24 The link of Birth - Jati - Part of the Dependent Origination series based on Delson Armstrong's book.
R
Retreat Talks at Dhamma Sukha
1 The Link of Dukkha - The DO Series with Delson Armstrong 48:00
48:00 Play Later Play Later Lists Like Liked48:00
Play Later Play Later Lists Like Liked8-4-24 Sorrow, lamentation, despair - the results of Birth!
R
Retreat Talks at Dhamma Sukha
1 The Link of Bhava or Being - The DO Series with Delson Armstrong 57:03
57:03 Play Later Play Later Lists Like Liked57:03
Play Later Play Later Lists Like Liked8-18-24 The Link of Bhava explained
R
Retreat Talks at Dhamma Sukha
1 The Link of Birth - Book Read by Delson Armstrong (AI Voice) 2:19:46
2:19:46 Play Later Play Later Lists Like Liked2:19:46
Play Later Play Later Lists Like LikedThere are 12 links of Dependent Origination- all dependent on the one before. This is the link of Birth (of action)
R
Retreat Talks at Dhamma Sukha
1 The Link of Bhava (Becoming-Being) book read by Delson Armstrong -read by AI 3:37:11
3:37:11 Play Later Play Later Lists Like Liked3:37:11
Play Later Play Later Lists Like LikedDelson explains the link of Bhava/Becoming/Existence/Habitual Tendencies link of dependent origination. This is the book
R
Retreat Talks at Dhamma Sukha
1 Dukkha/Suffering - The Links of DO w/Delson Armstrong -AI Voice 2:48:40
2:48:40 Play Later Play Later Lists Like Liked2:48:40
Play Later Play Later Lists Like LikedA discussion of all aspects of the Dukkha link in DO. Book Available on Amazon. This book is being read by an AI cloned voice using Delson's voice with permission (elevenlabs.io) DelsonArmstrong.com
R
Retreat Talks at Dhamma Sukha
Explains concepts of Forgiveness Meditation as taught by Bhante Vimalaramsi
R
Retreat Talks at Dhamma Sukha
1 Guided Meditation - Letting Go of the 5 Aggregates with Delson Armstrong 1:19:41
1:19:41 Play Later Play Later Lists Like Liked1:19:41
Play Later Play Later Lists Like Liked1:20 min full guided meditation using lovingkindness to the directions to build your Samatha and then use a guided process by Delson to let go of everything!
R
Retreat Talks at Dhamma Sukha
1 Day 8 MN 38 Dependent Origination w/Bhante Saccananda 2:29:54
2:29:54 Play Later Play Later Lists Like Liked2:29:54
Play Later Play Later Lists Like LikedJune 6, 2024 MN 38 Mahātaṇhāsaṅkhaya Sutta Bhante explains Dependent Origination. Sati, son of a fisherman is back with his argument with the Buddha over Reincarnation vs Rebirth being the truth.
R
Retreat Talks at Dhamma Sukha
1 Day 5 MN 7 Simile of the Cloth Bhante Saccananda 2:23:58
2:23:58 Play Later Play Later Lists Like Liked2:23:58
Play Later Play Later Lists Like LikedThe wholesome and unwholesome.
R
Retreat Talks at Dhamma Sukha
1 Day 3 MN 55 Jivaka Sutta with Bhante Saccananda 1:56:12
1:56:12 Play Later Play Later Lists Like Liked1:56:12
Play Later Play Later Lists Like LikedMN 55 June 1, 2024 Jivaka was the Buddha's doctor.
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Daily Deals
Daily Deals
Similar to Retreat Talks at Dhamma Sukha
Insights into the weekly Torah portion
…
continue reading
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
U
Upaya Zen Center's Dharma Podcast
1
Upaya Zen Center's Dharma Podcast
Joan Halifax | Zen Buddhist Teacher Upaya Abbot
4k50
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
…
continue reading
F
Fr. Larry Richards of The Reason For Our Hope Foundation Podcast
1
Fr. Larry Richards of The Reason For Our Hope Foundation Podcast
Father Larry Richards
1k100
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
Welcome to the weekly podcast of Elevation Church led by Pastor Steven Furtick. To learn more visit our website at http://elevationchurch.org or download the Elevation App. To support this ministry and help us continue to reach people all around the world click here: http://ele.vc/WeX3nP
…
continue reading
A
Aspire Church Manchester UK - Sermons
1
Aspire Church Manchester UK - Sermons
Aspire Church Manchester UK
2k735
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
…
continue reading
J
Joyce Meyer Enjoying Everyday Life® TV Podcast
1
Joyce Meyer Enjoying Everyday Life® TV Podcast
Joyce Meyer
2k21
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
