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The Spiritual Side of Fasting with Dr. Mindy Pelz
Manage episode 448610800 series 3558294
Content provided by Rebecca Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this enlightening conversation with Dr. Mindy, I explore the multifaceted benefits of fasting and how it can contribute to spiritual, emotional, and physical healing. Dr. Mindy explains how fasting can deepen our self-awareness and help us connect more fully with our bodies, as well as honor the ancestral influences on our health. We also discuss the shift from patriarchal to matriarchal structures in society, the unique hormonal changes women experience, and the vital role nourishing food plays in maintaining health. Dr. Mindy offers practical advice for navigating menopause and underscores the importance of self-care and reconnecting with nature, especially for women.
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Manage episode 448610800 series 3558294
Content provided by Rebecca Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this enlightening conversation with Dr. Mindy, I explore the multifaceted benefits of fasting and how it can contribute to spiritual, emotional, and physical healing. Dr. Mindy explains how fasting can deepen our self-awareness and help us connect more fully with our bodies, as well as honor the ancestral influences on our health. We also discuss the shift from patriarchal to matriarchal structures in society, the unique hormonal changes women experience, and the vital role nourishing food plays in maintaining health. Dr. Mindy offers practical advice for navigating menopause and underscores the importance of self-care and reconnecting with nature, especially for women.
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Similar to Returning with Rebecca Campbell
Insights into the weekly Torah portion
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A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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continue reading
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continue reading
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continue reading
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continue reading
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