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Procrastination, Progress & Pep Talks: How to Crush Obstacles Like a Boss! - Ep 83

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Manage episode 474935826 series 3561879
Content provided by Michelle Cooper and Alchemy Accounting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Cooper and Alchemy Accounting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of The Rich Life Revolution, I dive headfirst into the messy, real-life challenges that pop up when we’re chasing our goals and building new habits. Whether it's procrastination, distractions, or setbacks that knock us off track (hello, productive procrastination!), I keep it real with stories, strategies, and a little tough love.

If you’ve ever been stuck in logo-design land instead of actually launching your business or felt like that McDonald's cheeseburger was whispering your name during a tough day—this one’s for you.

✨ What You’ll Learn:

  • Why procrastination isn’t just laziness—it’s a sneaky fear in disguise.

  • The power of breaking your goals into bite-sized steps (and why 5 minutes is sometimes all you need).

  • How to uncover and manage your habit triggers (looking at you, late-night snackers).

  • The secret weapon of creating a supportive environment and celebrating those small wins.

Grab a glass of water, put your sneakers by the door, and press play. This episode is packed with practical solutions and feel-good motivation to help you stay on track and smash those goals!

💬 Got an "aha!" moment? Slide into my DMs @MichelleBCooper or email us at [email protected]—we wanna hear all about it!

  continue reading

89 episodes

Artwork
iconShare
 
Manage episode 474935826 series 3561879
Content provided by Michelle Cooper and Alchemy Accounting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Cooper and Alchemy Accounting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of The Rich Life Revolution, I dive headfirst into the messy, real-life challenges that pop up when we’re chasing our goals and building new habits. Whether it's procrastination, distractions, or setbacks that knock us off track (hello, productive procrastination!), I keep it real with stories, strategies, and a little tough love.

If you’ve ever been stuck in logo-design land instead of actually launching your business or felt like that McDonald's cheeseburger was whispering your name during a tough day—this one’s for you.

✨ What You’ll Learn:

  • Why procrastination isn’t just laziness—it’s a sneaky fear in disguise.

  • The power of breaking your goals into bite-sized steps (and why 5 minutes is sometimes all you need).

  • How to uncover and manage your habit triggers (looking at you, late-night snackers).

  • The secret weapon of creating a supportive environment and celebrating those small wins.

Grab a glass of water, put your sneakers by the door, and press play. This episode is packed with practical solutions and feel-good motivation to help you stay on track and smash those goals!

💬 Got an "aha!" moment? Slide into my DMs @MichelleBCooper or email us at [email protected]—we wanna hear all about it!

  continue reading

89 episodes

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