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She Couldn’t Walk… Now She Holds a World Record | The Ride That Redefined Success

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Manage episode 489805590 series 3645628
Content provided by Pedro Couto Lopes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pedro Couto Lopes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Dr. Sarah Ruggins on Breaking the JOGLEJOG World Record

Dr. Sarah Ruggins cycled the full length of the UK and back (2,700km) in just 5 days, 11 hours, and 14 minutes.

In this powerful and deeply personal conversation, Sarah opens up about the physical, mental, and emotional layers behind her record-breaking achievement. She discusses her journey from being bedridden as a teen to becoming one of the fastest cyclists in the world — all while balancing a high-pressure finance career and championing social causes.

We dive into her concept of “aggressive patience”, how she redefined success through setbacks, and why cycling became both her healing and her platform for advocacy.

Whether you’re an athlete, entrepreneur, or just someone chasing a big goal — this episode is a masterclass in resilience, mindset, and meaningful achievement.

Topics Discussed:

Breaking the JOGLEJOG Record

Sleep-Deprived and Still Riding

Sarah’s Illness and Recovery Journey

A Philosophy for Long-Term Goals

Balancing Finance, Training, and 5-Hour Workouts

Building a Support Team

Riding for Refugees and Social Purpose

Redefining Identity

Advice to New Endurance Athletes

The True Meaning of Success

Listen to the podcast:

Spotify: https://open.spotify.com/show/2XhcMcW28Tuk7Vr4XK47TL

Apple Podcasts: https://podcasts.apple.com/us/podcast/ride-to-success/id1726829754

YouTube: https://www.youtube.com/channel/UCtzjN9DhQi18kpAl-h6fuMA

-

Social Links to Ride to Success:

Follow Pedro Couto Lopes: https://www.linkedin.com/in/pedro-couto-lopes/

Instagram: https://www.instagram.com/_ridetosuccess/

LinkedIn: https://www.linkedin.com/company/ridetosuccess/

-

Thanks for listening

#RideToSuccess

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 489805590 series 3645628
Content provided by Pedro Couto Lopes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pedro Couto Lopes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Dr. Sarah Ruggins on Breaking the JOGLEJOG World Record

Dr. Sarah Ruggins cycled the full length of the UK and back (2,700km) in just 5 days, 11 hours, and 14 minutes.

In this powerful and deeply personal conversation, Sarah opens up about the physical, mental, and emotional layers behind her record-breaking achievement. She discusses her journey from being bedridden as a teen to becoming one of the fastest cyclists in the world — all while balancing a high-pressure finance career and championing social causes.

We dive into her concept of “aggressive patience”, how she redefined success through setbacks, and why cycling became both her healing and her platform for advocacy.

Whether you’re an athlete, entrepreneur, or just someone chasing a big goal — this episode is a masterclass in resilience, mindset, and meaningful achievement.

Topics Discussed:

Breaking the JOGLEJOG Record

Sleep-Deprived and Still Riding

Sarah’s Illness and Recovery Journey

A Philosophy for Long-Term Goals

Balancing Finance, Training, and 5-Hour Workouts

Building a Support Team

Riding for Refugees and Social Purpose

Redefining Identity

Advice to New Endurance Athletes

The True Meaning of Success

Listen to the podcast:

Spotify: https://open.spotify.com/show/2XhcMcW28Tuk7Vr4XK47TL

Apple Podcasts: https://podcasts.apple.com/us/podcast/ride-to-success/id1726829754

YouTube: https://www.youtube.com/channel/UCtzjN9DhQi18kpAl-h6fuMA

-

Social Links to Ride to Success:

Follow Pedro Couto Lopes: https://www.linkedin.com/in/pedro-couto-lopes/

Instagram: https://www.instagram.com/_ridetosuccess/

LinkedIn: https://www.linkedin.com/company/ridetosuccess/

-

Thanks for listening

#RideToSuccess

  continue reading

71 episodes

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