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Content provided by Jimmy Knowles and Rikki Cloos, Jimmy Knowles, and Rikki Cloos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Knowles and Rikki Cloos, Jimmy Knowles, and Rikki Cloos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Biscuits & Jam


1 Shuai Wang’s Journey from China to Charleston 38:30
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Chef Shuai Wang was the runner-up on the 22nd season of Bravo’s Top Chef and is the force behind two standout restaurants in Charleston, South Carolina—Jackrabbit Filly and King BBQ—where he brings together the flavors of his childhood in Beijing and the spirit of the South in some pretty unforgettable ways. He grew up just a short walk from Tiananmen Square, in a tiny home with no electricity or running water, where his grandmother often cooked over charcoal. Later, in Queens, New York, his mom taught herself to cook—her first dishes were a little salty, but they were always made with love. And somewhere along the way, Shuai learned that cooking wasn’t just about food—it was about taking care of people. After years working in New York kitchens, he made his way to Charleston and started building something that feels entirely his own. Today, we’re talking about how all those experiences come together on the plate, the family stories behind his cooking, and what it’s been like to share that journey on national TV. For more info visit: southernliving.com/biscuitsandjam Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Break-Ups: Should I give them another chance?
Manage episode 437699213 series 3597110
Content provided by Jimmy Knowles and Rikki Cloos, Jimmy Knowles, and Rikki Cloos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Knowles and Rikki Cloos, Jimmy Knowles, and Rikki Cloos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we talk about how to navigate break-ups, specifically when you should give the relationship another chance or move on.
40 episodes
Manage episode 437699213 series 3597110
Content provided by Jimmy Knowles and Rikki Cloos, Jimmy Knowles, and Rikki Cloos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Knowles and Rikki Cloos, Jimmy Knowles, and Rikki Cloos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we talk about how to navigate break-ups, specifically when you should give the relationship another chance or move on.
40 episodes
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Rikki and Jimmy on Relationships

1 Healing our Inner Child with Trevor Hanson 1:06:46
1:06:46
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Let's talk about how important it is to heal our inner child. https://theartofhealingbytrevor.com/
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Rikki and Jimmy on Relationships

1 Why the Anxious and Avoidant Get Stuck! (And How to Fix it) 1:03:12
1:03:12
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This episode is all about the anxious avoidant dynamic. How we get stuck and how to get unstuck.
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Rikki and Jimmy on Relationships

In this episode we talk about when and how we should forgive other people.
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Rikki and Jimmy on Relationships

1 Are you in a Co-Dependent Relationship? Here's what to do. 1:01:59
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Here are the signs of a co-dependent relationship and what to do.
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Rikki and Jimmy on Relationships

1 My partner doesn't care about Valentines Day 59:42
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What if your partner doesn't care about Valentines day?
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Rikki and Jimmy on Relationships

How to heal after large or small betrayals
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Rikki and Jimmy on Relationships

1 Can I meet my OWN Needs in a Relationship? 1:03:22
1:03:22
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In this episode we tackle the question of "Can I meet my own needs in a relationship?"
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Rikki and Jimmy on Relationships

1 Masters vs Disasters of Relationships. This is the difference! 1:25:51
1:25:51
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In this episode we talk about everything we love about Dr. John and Julie Gottman's research and relationship advice.
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Rikki and Jimmy on Relationships

In this episode we want to talk about why we lose ourselves in relationships and how to reconnect with ourselves again.
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Rikki and Jimmy on Relationships

In this episode we talk about how and when we should validate someone's feelings.
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Rikki and Jimmy on Relationships

In this episode we talk about what we believe are healthy vs unhealthy needs to have in a relationship.
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Rikki and Jimmy on Relationships

1 Break-Ups: Should I give them another chance? 1:01:22
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In this episode we talk about how to navigate break-ups, specifically when you should give the relationship another chance or move on.
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Rikki and Jimmy on Relationships

How to Stop Fighting in your Relationship using these principles.
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Rikki and Jimmy on Relationships

1 What if I'm Dating or Married to a Narcissist? 49:42
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How can we navigate a relationship with a narcissist?
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Rikki and Jimmy on Relationships

1 Controversial Questions about Relationships 1:02:47
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Sleeping on the first date, infidelity, sharing vs separate bank accounts, sleeping in the same bed vs separate rooms, we talk about all things controversial in this episode.
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Rikki and Jimmy on Relationships

Apparently, according to some experts, disrespect isn't even a feeling we are allowed to have! Rikki and Jimmy debate this theory in this episode.
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Rikki and Jimmy on Relationships

1 Avoid the Roommate Phase and Reignite the Spark! 54:50
54:50
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How to avoid the dreaded roommate phase and reignite the spark in your relationship.
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Rikki and Jimmy on Relationships

How long should we wait for our partner to meet our needs?
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Rikki and Jimmy on Relationships

1 Relationship Expert Dr. Sue Johnson reveals Secret to Connection 1:03:53
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In this episode I got the honor to speak to one of my relational and attachment heroes Dr. Sue Johnson about everything we all want to know about how to stay connected to our partners.
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Rikki and Jimmy on Relationships

1 How to Create Safe Secure Love with Julie Menanno 1:06:59
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In this episode we talk to one of our favorite counselors Julie Menanno about how to navigate conflict and create closeness and connection in our relationships. Grab her new book titled Secure Love, available wherever you buy books! =) https://www.amazon.com/Secure-Love-Create-Relationship-Lifetime/dp/B0C94WMTPS/ref=sr_1_1?crid=7J51LQDFCMJB&keywords=secure+love+julie+menanno&qid=1706671966&sprefix=secure+love%2Caps%2C374&sr=8-1 https://www.instagram.com/thesecurerelationship/?hl=en https://www.thesecurerelationship.com/…
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Rikki and Jimmy on Relationships

1 Our Most Embarrassing Dating Stories! 1:01:40
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Just in case you wanted to know how our dating life went haha!
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Rikki and Jimmy on Relationships

1 Interview with Relationship Expert Jillian Turecki 43:18
43:18
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In this episode we have the privilege of speaking with relationship coach Jillian Turecki. She's been teaching people for 20 years how to cultivate a healthy relationship with ourselves and others. Her podcast Jillian on Love is filled with SO MANY amazing tips and tools for navigating everything that our relationships throw at us. Check out her Instagram page, her courses, and her podcast. https://www.jillianturecki.com/…
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Rikki and Jimmy on Relationships

1 The secret to a Great Sex Life, an interview with Dr. Lauren Fogel Mersy 1:03:38
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In this episode, we get the pleasure to talk to sex therapist Dr. Lauren Fogel Mersy about all the aspects that make a mutually fulfilling sex life. Schedule a session or pick up her book Desire here https://drlaurenfogel.com/
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Rikki and Jimmy on Relationships

1 This is How your Marriage Ends, an interview with author Matthew Fray 1:25:03
1:25:03
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In this episode we get to interview the talented author Matthew Fray. We talk about mini breaks of trust, mental load, divorce, validation, consideration, etc and how it all plays a role in whether our Relationships succeed or not. Pick up his book at https://matthewfray.com/
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Rikki and Jimmy on Relationships

1 Don't Fall for THIS Bad Relationship Advice 1:12:30
1:12:30
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In this episode we tackle all the bad relationship myths we've heard like "love hurts" or "Don't go to bed angry"...
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Rikki and Jimmy on Relationships

How important is validating our partners feelings? And do I still need to validate their feelings if the reason they're having them is wrong?
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Rikki and Jimmy on Relationships

Do you ever feel like after you moved in or after you got married your partner slowly but surely stopped doing all the nice things they used to do for you and has turned into a Narcissist?
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Rikki and Jimmy on Relationships

1 Relationships only WORK when BOTH are doing the WORK 59:29
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In this episode we talk about what it means to do the work to make a relationship work. =)
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Rikki and Jimmy on Relationships

1 "Relationships are elegantly SIMPLE". Our interview with expert Dr. Stan Tatkin 1:22:40
1:22:40
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We got the pleasure to interview Rikki's favorite author and relationship expert Dr. Stan Tatkin. We loved talking with him about how to function as a team and why it's so important to have a unified mindset if we ultimately want a safe secure partnership with someone. If you would like to connect with Dr. Tatkin or buy his new book this is the website! https://www.thepactinstitute.com/books…
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Rikki and Jimmy on Relationships

1 THIS is why Anxious/Avoidant partners STRUGGLE together... 1:25:17
1:25:17
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This is how to navigate Anxious Attachment and Avoidant attachment in our Relationships. How to navigate conflict through the anxious avoidant dance!
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Rikki and Jimmy on Relationships

1 How to Intentionally Love our Partners! 1:12:25
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Rikki and Jimmy go over what it would look like to Intentionally love your partner over a 48 hour period.
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Rikki and Jimmy on Relationships

1 What are Healthy Needs vs Unhealthy Needs in a Relationship 1:27:52
1:27:52
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In this episode Rikki and Jimmy break down what they believe to be essential Healthy needs in a Relationship as well as what examples of some unhealthy needs would be.
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Rikki and Jimmy on Relationships

1 HELP! My partner has a LOW/HIGH S*X Drive 1:07:21
1:07:21
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If you and your partner have different "bedroom drives", this episode is for you! We go into our tips and tricks on how to navigate this very common dynamic in our Relationships. Hope it's as good for you as it was for us.
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Rikki and Jimmy on Relationships

1 Narcissistic Red Flags in your Relationship 1:10:21
1:10:21
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In this episode we talk about Narcissistic Red Flags and what to watch out for early in our Relationships so it doesn't cause so much distance and disconnection later on.
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Rikki and Jimmy on Relationships

1 Am I Allowed to Look at my Partners Phone? || How to Build Trust in your Relationship (Episode 6) 1:04:16
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In this episode we cover a variety of topics including whether our partners should have full access to our phones, how to build trust, and how mental illness plays a role in our Relationships
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Rikki and Jimmy on Relationships

1 How to anticipate HER NEEDS? || How to keep your Relationship from BOREDOM 1:00:42
1:00:42
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In this episode we cover all the questions you have submitted including How to anticipate each others needs, how to keep your relationship from getting boring, how to forgive yourself, and how to listen to your partner during conflict. Thanks so much for listening!
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Rikki and Jimmy on Relationships

1 How to Prevent FIGHTS in the first place! / Answering your TOP Questions 1:04:32
1:04:32
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In this episode we cover LOTS of different questions from YOU about how to heal or grow your Relationship through tools such as conflict resolution (repair, apologizing, empathy, understanding, curiosity) or building intimacy and connection to prevent conflicts in the first place. Thank you so much for watching!…
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Rikki and Jimmy on Relationships

In this episode we answer your most frequent questions on how to fix your relationships. We are passionate about giving you any and all tools and skills to build connection and intimacy and healthy communication together.
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Rikki and Jimmy on Relationships

"WHY DO WE FIGHT SO MUCH!?" Or maybe on the opposite side, we don't fight at all, but yet there is still a disconnection and distance felt in this relationship. In this episode Rikki and Jimmy talk about how we don't need to fear conflict, we just need to learn how we handle it. Because in the end, conflict usually makes or breaks our relationships and if we both want to, we can ABSOLUTELY turn conflict into closeness.…
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Rikki and Jimmy on Relationships

1 Our Relationships were DOOMED until we realized THIS 51:18
51:18
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How’s your relationship? That’s what we thought. You’re going to love Rikki and Jimmy on Relationships, the show where we uncover the thoughts and behaviors that are sabotaging your relationship… and what you can do about it. Jimmy and Rikki are passionate about sharing the ways that imperfect partners like you can shift unhealthy relational dynamics and create closeness. Drop your defenses and open your heart, eyes, and ears… we’re going to learn how to be the best partner we can be, together. Buy Rikki's Books https://www.anxiousheartsguide.com/product/the-anxious-hearts-guide/ Subscribe to Jimmy's Tiktok https://www.tiktok.com/@jimmyknowles1?is_from_webapp=1&sender_device=pc Subscribe to Rikki's Instagram https://www.instagram.com/anxiousheartsguide/…
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