Artwork

Content provided by Kevin Lanning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Lanning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Surviving Trauma, PTSD, and a Household Shattered by Addiction: My Journey to Healing and Saving My Mental Health

1:20:06
 
Share
 

Manage episode 478283099 series 3554346
Content provided by Kevin Lanning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Lanning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week, we sit down with Ana Isabel Hume, aka Anabel — lifestyle and sports host, fitness competitor, and mental health advocate — for one of our most raw and powerful conversations yet. Anabel opens up about losing her father to suicide, being diagnosed with a brain tumor at 11, living with a shunt, growing up around addiction, and surviving a marriage marked by PTSD and emotional trauma. Despite the odds, she rebuilt her life through faith, healing, and discipline — and now she's helping others do the same. For anyone who’s walked through pain and still found the courage to rise — this episode will leave you inspired.

#trauma #ptsdrecovery #addictionrecovery #mentalhealthawareness #healingjourney #faithoverfear #resilience #overcomingtrauma #survivorstories #mentalhealthmatters #riseabove #healingfromtrauma #addictionawareness #emotionalhealing #inspiration #motivationalstories #mentalhealthsupport #growthmindset #traumasurvivor #recoveryjourney

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 478283099 series 3554346
Content provided by Kevin Lanning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Lanning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week, we sit down with Ana Isabel Hume, aka Anabel — lifestyle and sports host, fitness competitor, and mental health advocate — for one of our most raw and powerful conversations yet. Anabel opens up about losing her father to suicide, being diagnosed with a brain tumor at 11, living with a shunt, growing up around addiction, and surviving a marriage marked by PTSD and emotional trauma. Despite the odds, she rebuilt her life through faith, healing, and discipline — and now she's helping others do the same. For anyone who’s walked through pain and still found the courage to rise — this episode will leave you inspired.

#trauma #ptsdrecovery #addictionrecovery #mentalhealthawareness #healingjourney #faithoverfear #resilience #overcomingtrauma #survivorstories #mentalhealthmatters #riseabove #healingfromtrauma #addictionawareness #emotionalhealing #inspiration #motivationalstories #mentalhealthsupport #growthmindset #traumasurvivor #recoveryjourney

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

109 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play