81:The Truth Will Set You Free

Rise and Thrive: Conversations For Greatness with John Merkus

🎙️ Episode Title:
The Truth Will Set You Free

🌟 Episode Show Notes

What if the next step in your growth isn’t adding more but letting go?

In Part 2 of this powerful conversation on Rise and Thrive: Conversations for Greatness, host John Merkus reconnects with intuitive wayfinder Colby Wilk to explore the liberating truth about healing, belief systems, and the wisdom already within you.

If you’ve ever felt weighed down by stories that no longer serve you… this episode is your invitation to release them.

You’ll learn how to shift beliefs fast, how the body holds keys to freedom, and how tuning into your own soul signals might just change your life. Colby doesn't offer fluffy ideas he gives real, grounded tools to help you move forward, fully aligned and powerfully yourself.

💡 This is your permission slip to trust what you feel, follow what calls you, and subtract what no longer belongs.

In this episode, you’ll discover:
🧠 The surprising reason beliefs feel hard to shift—and how to change them quickly
💥 What “healing through subtraction” really means (and why it works)
✨ How to recognise when your soul is trying to speak to you
🔄 A new way to respond when you're stuck or spiralling
🔊 A body-based practice that reconnects you with your inner truth

John Merkus leads this conversation with grounded warmth and electric energy. His questions open doors. His presence holds space. And his mission to help you live your fullest life shines through every word.

If you’re ready to shed what’s not yours and rise into who you’ve always been this one’s for you.

🎧 Tune In Now to Be Inspired
Whether you're on a walk, driving, or just needing a boost, this conversation is for you. Hit play and rise into your greatness today.

📬 Connect with Colby Wilk
🔗 Website: colbywilk.com
🔗 YouTube: youtube.com/c/ColbyWilk
🔗 Facebook: facebook.com/colby.wilk

💬 Loved it? Here's What You Can Do Next:
✅ Share this episode with a friend who’s ready to rise
⭐ Leave a review on Apple Podcasts or Spotify
📲 Follow John Merkus for more uplifting content
💌 Join the mailing list to get exclusive inspiration and free resources

🙏 About Your Host: John Merkus
John is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest and this episode is no exception.

🎧 Press play, get inspired, and keep thriving. Greatness is one action away.

💬 Join the Conversation!
What’s one insight from this episode that resonated with you?
Drop a comment or share your thoughts on social media with
#RiseAndThrive #GreatnessUnlocked #LeadWithHeart

✨ Stay Inspired and Keep Thriving ✨
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🛑 Legal Stuff
By accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under copyright and trademark laws.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability or loss caused directly or indirectly by the information presented. For permissions, contact: [email protected]