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Reclaiming Your Voice: Letting Go of People-Pleasing & Self-Gaslighting
Manage episode 470036257 series 2838668
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Do you constantly put others first while dismissing your own needs? In this episode of RiseUp – Live Joy Your Way, Kamini Wood explores the exhausting cycle of people-pleasing and self-gaslighting, where overcompensating, avoiding conflict, and second-guessing your own emotions become a way of life. She breaks down why this pattern develops, how it keeps you stuck, and most importantly, how to break free. Kamini shares strategies for recognizing self-gaslighting, setting boundaries without guilt, and reclaiming your sense of self. Tune in to learn how to stop walking on eggshells and start showing up fully as you.
For more information and resources to continue your growth journey, visit Kaminiwood.com.
RiseUp - Live Joy Your Way is edited and produced by Earfluence.
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