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Breaking Free & Transforming Your Life with Shaun T.

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Manage episode 361620452 series 2990564
Content provided by Peter Meyerhoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Meyerhoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Shaun T. is the creator of workouts INSANITY & T25, a mental health advocate, and the host of his podcast, "Trust and Believe with Shaun T." However, how he got to this level of success was no easy feat. Shaun is the survivor of the horrific sexual assault he endured during his younger years of life. Luckily, Shaun escaped from that nightmare and began his journey in life by changing his narrative, finding his path, and creating his own story.
Shaun found purpose and a home within the fitness and dance communities during college and later in life. This would set the foundation for Shaun's biggest pivot in life. Later, he would create his fitness programs and begin to help others. His true calling in life.
Shaun believes fitness is more than lifting weights and eating healthy, it's about transforming lives in EVERY aspect. Shaun's ultimate goal is to help others live their best lives by finding happiness, love, purpose, health, and abundance.
Connect with Peter Meyerhoff:

· Website

· Instagram

· TikTok

· Facebook

· Email: [email protected]

Connect with Shaun T. Here:

· Website

· Instagram

· TikTok

· YouTube

· Twitter

· Facebook

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 361620452 series 2990564
Content provided by Peter Meyerhoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Meyerhoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Shaun T. is the creator of workouts INSANITY & T25, a mental health advocate, and the host of his podcast, "Trust and Believe with Shaun T." However, how he got to this level of success was no easy feat. Shaun is the survivor of the horrific sexual assault he endured during his younger years of life. Luckily, Shaun escaped from that nightmare and began his journey in life by changing his narrative, finding his path, and creating his own story.
Shaun found purpose and a home within the fitness and dance communities during college and later in life. This would set the foundation for Shaun's biggest pivot in life. Later, he would create his fitness programs and begin to help others. His true calling in life.
Shaun believes fitness is more than lifting weights and eating healthy, it's about transforming lives in EVERY aspect. Shaun's ultimate goal is to help others live their best lives by finding happiness, love, purpose, health, and abundance.
Connect with Peter Meyerhoff:

· Website

· Instagram

· TikTok

· Facebook

· Email: [email protected]

Connect with Shaun T. Here:

· Website

· Instagram

· TikTok

· YouTube

· Twitter

· Facebook

  continue reading

49 episodes

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