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Compassion & Self-Compassion (The Skill We Suck At) | James Kirby, PhD - 922

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Manage episode 491496734 series 2970842
Content provided by [email protected] and Tiffanee Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Tiffanee Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Damn, this chat was a ripper. James is a clinical psych and researcher who’s deep in the world of compassion-focused therapy, and I reckon we could’ve kept yapping for hours. We kicked off with how he stumbled into psychology after watching Good Will Hunting (iconic but apparently fading into the abyss) and then unpacked all sorts of juicy stuff like why we suck at accepting help, how kindness and compassion aren’t the same thing, and why we’re way nicer to our mates than we are to ourselves.

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: tiffcook.com

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

See omnystudio.com/listener for privacy information.

  continue reading

924 episodes

Artwork
iconShare
 
Manage episode 491496734 series 2970842
Content provided by [email protected] and Tiffanee Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Tiffanee Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Damn, this chat was a ripper. James is a clinical psych and researcher who’s deep in the world of compassion-focused therapy, and I reckon we could’ve kept yapping for hours. We kicked off with how he stumbled into psychology after watching Good Will Hunting (iconic but apparently fading into the abyss) and then unpacked all sorts of juicy stuff like why we suck at accepting help, how kindness and compassion aren’t the same thing, and why we’re way nicer to our mates than we are to ourselves.

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: tiffcook.com

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

See omnystudio.com/listener for privacy information.

  continue reading

924 episodes

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