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NO MORE SHRINKING: Finding the Real You Beneath the Armor
Manage episode 478554921 series 3577321
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Kat is back, and we’re diving deep—right into the hard truths, hilarious detours, and gut-check questions about what it really means to shrink yourself.
From apologizing for emotions to hiding our weirdest quirks, this episode explores the generational patterns that teach women to be quiet, small, and agreeable—and why we’re done with all that. We talk about being too much, not enough, and the battle to protect the softest parts of ourselves from the world… and sometimes from our own expectations.
We also ask: Who is the real you? When was the last time she got to come out and play? Whether she’s sewing in silence, laughing over 80s nostalgia, or talking to her chickens—she’s still in there.
Get ready for raw honesty, belly laughs, tears, and a little church humor that’ll have you shouting “Amen!” even if your hand only stays raised for three seconds.
🎤 This one’s for the woman still holding back… and the girl inside her who’s finally ready to speak.
Feel blessed, be blessed, and stay rooted.
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