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RSI in the elbow.
Manage episode 322751549 series 2781211
Content provided by Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Time to talk about the elephant in the room on every IRATA course.
Hands up if you have ever suffered from repetitive strain injury (RSI) or occasional overuse syndrome (OOS). Yep that pain in the elbow after a long ascent, long aid climb or the 6th time you have done the loop rescue this week.
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Manage episode 322751549 series 2781211
Content provided by Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Time to talk about the elephant in the room on every IRATA course.
Hands up if you have ever suffered from repetitive strain injury (RSI) or occasional overuse syndrome (OOS). Yep that pain in the elbow after a long ascent, long aid climb or the 6th time you have done the loop rescue this week.
We chat about how it happens, advice we have received off of experts of body movement to fix it and how we can stop it happening in the first place.
129 episodes
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Similar to Rope Access Tips, Tricks & Chats
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continue reading
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