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Sacred Space - How Stillness and Shame Set Me Free
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I wanted to share a deeply personal story about choosing presence over productivity, feeling shame while crying during a movie, and the emotional freedom that followed.
By creating space in her nervous system, I unlocked profound clarity around relationships, business, and self-worth.
If you've ever felt shame for simply being who you are, this episode is for you.
You are not too much. Your emotions are sacred.
Feeling them might be your key to freedom.
At Rose Quartz Mediumship and Empowered Somatic Healing, we love helping people with Energy healing, Healing trauma, Breaking patterns, and Learning to live unapologetically and with authenticity. We use a focused lens, combining science and spirituality, and offer personal development, healing, and coaching programs that use science-based somatic healing techniques to support spiritual growth.
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