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Adding minutes to your life with Dr Euan Ashley - 'whatever is difficult, is good for you'
Manage episode 433163002 series 3473230
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It turns out not only can anaerobic exercise be very good for you health, but it can even add minutes to your life.
GUEST: Dr Euan Ashley, physician, scientist, and author based at Stanford University in California where he is Associate Dean in the School of Medicine.
What are you recommending?
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