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Has the protein obsession gone too far?
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Manage episode 500315606 series 2506230
The fitness and supplement industries relentlessly push protein, with shakes, bars, and diets promising peak performance. But does this focus align with actual health needs? While protein supports muscle repair and growth, overconsumption may burden the kidneys, crowd out essential nutrients, and lead to unwanted weight gain. We separate fact from marketing fiction to help you determine your ideal protein intake. / Hospital merchandise selling like hot cakes (12:17)! On the show: Heyang, Steve Hatherly & Fei Fei
411 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 20, 2025 08:47 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 500315606 series 2506230
The fitness and supplement industries relentlessly push protein, with shakes, bars, and diets promising peak performance. But does this focus align with actual health needs? While protein supports muscle repair and growth, overconsumption may burden the kidneys, crowd out essential nutrients, and lead to unwanted weight gain. We separate fact from marketing fiction to help you determine your ideal protein intake. / Hospital merchandise selling like hot cakes (12:17)! On the show: Heyang, Steve Hatherly & Fei Fei
411 episodes
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