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Episode 39: EQ Exposed - Decoding Your Emotional Superpowers (and Kryptonite)
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Have you ever wondered what makes you tick emotionally? In this episode, we're getting personal and jumping into the fascinating world of Emotional Intelligence (EQ)! We'll break down what EQ actually is, why it matters, and then take the plunge ourselves by reviewing the results of our very own EQ tests. Get ready for some laughs and introspection as we discover our strengths, weaknesses, and hidden depths when it comes to managing our emotions and navigating relationships.
Join us as we explore:
- The five key components of EQ: Self-Awareness, Self-Regulation, Motivation, Empathy, and Social Skills
- How understanding our EQ can unlock our full potential in all areas of life
- Real-life examples of how EQ plays out in everyday situations
- Tips and tricks for boosting your own emotional intelligence
- Plus, a healthy dose of humor and vulnerability as we share our own test results and what they reveal about us!
Want to learn what your EQ superpower is, take the quiz and find out!
https://www.truity.com/test/emotional-intelligence-test
JOIN THE CONVERSATION!
Email: [email protected]
Facebook: @round table MINDSET Podcast
Call or Text: 402-819-8999
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