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Taco-Bout it Tuesday: Decoding Dreams - Unlocking the Science of Sleep's Secret Power
Manage episode 404777734 series 3462549
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Ever woken up from a vivid dream feeling strangely refreshed, or perhaps even a little more creative? In this episode, we'll be diving into a recent article that explores the science behind dreaming and its surprising impact on our mental well-being. So, join us as we dig into the fascinating world of sleep and explore the latest scientific research on the hidden benefits of dreaming.
Link to Article: https://www.scientificamerican.com/article/how-sleep-engineering-could-help-heal-the-brain/
Do you have an interesting, funny, or down right strange article you would like to share? Email it to us at roundtablemindset@gmail.com.
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