RED Episode 292: Ask Us Anything Part 2 and Bonus Boston Bites and Brews

Run Eat Drink Podcast

Send us a text

RED Episode 292 Ask Us Anything Part 2 and Bonus Boston Bites and Brews

SHOUT OUTS

If you want a shoutout on the show for you or someone you love, email us at [email protected] or call us at 941-677-2733 and leave a message.

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

And a hearty welcome to our newest patron and Susie Beck’s return as a Founder! She is now a Founder of our show and earned a discounted rate by paying for the year upfront! Susie has her name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.

Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!

If you want a shoutout on the show for you or someone you love, email us at [email protected] or call us at 941-677-2733 and

RED Episode 292 Ask Us Anything Part 2 and Bonus Boston Bites and Brews

RUN
This week, we talk about training and race calendar updates for us as we recover from injury.

EAT and DRINK

These are more of your listener questions for our show’s “Eat” and “Drink” porti,ons plus bonus bites and brews from Dana’s trip to Boston this summer.

While Dana was on a work trip to Boston, he explored and indulged at many places… this week, we bring Gordon Ramsey Burger and Sam Adams Boston Brewery to you as can’t-miss locations!

Bonus Boston Bites and Brews

Gordon Ramsey Burger

https://www.gordonramsayrestaurants.com/en/us/gordon-ramsay-burger/menus/boston

Sam Adams Boston Brewery

https://www.samadamsbostonbrewery.com
Workout Planner Muscle Booster App
https://apps.apple.com/us/app/workout-planner-muscle-booster/id1446447749

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Chapters

1. RED Episode 292: Ask Us Anything Part 2 and Bonus Boston Bites and Brews (00:00:00)

2. Run Eat Drink Podcast Episode 292 (00:01:06)

3. Managing Injury and Adjusting Training (00:10:40)

4. Uncommon Foods and Post-Race Meals (00:27:13)

5. Race Day Nutrition and Recovery Tips (00:37:35)

6. Gordon Ramsay's Burger and More (00:49:00)

7. Burger and Beer in Boston (01:00:18)

8. Sam Adams Brewery Beer Tasting (01:14:23)