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Sole Sisters - 11: Boston, taper crazies & hot-cross buns

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Manage episode 477839552 series 3585041
Content provided by Elise Beacom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elise Beacom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On the show this week, we recap an epic nighttime race in Sydney, reflect on the Australian Athletics Championships in Perth and preview Boston Marathon (where Alice is now on-the-ground).

Alice and Elise were in Sydney on the weekend for the Nike After Dark Tour, a 21.1k race celebrating 7,000+ women taking over the streets. Elise talks through the experience as a runner on the course, which felt like traversing through an urban art installation, with flashing lights, smoke machines and DJs. Alice was there supporting as #1 hype girl and carrying cinnamon scrolls. The event marked Elise’s last big session before Ballarat Marathon. Now firmly in the taper, the pair talk about all the niggles and neuroses that come to the fore at this time.

There are plenty of results to highlight from Nationals in Perth – including impressive performances by Jess Hull, Cam Myers and Seth O’Donnell to name a few. Alice explains what her Boston trip will entail before the duo go through some elite names they're excited to see on the historic course this Monday.

We close out with recommendations and Alice’s top four banned behaviours at the gym. Are you guilty of any of these? Listen to find out!

--

Follow us on Instagram:

@runwithit.pod

@alicebaquie

@elisebeacom

--

Intro/outro music by Dan Beacom

Graphic design by Kate Scheer

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 477839552 series 3585041
Content provided by Elise Beacom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elise Beacom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On the show this week, we recap an epic nighttime race in Sydney, reflect on the Australian Athletics Championships in Perth and preview Boston Marathon (where Alice is now on-the-ground).

Alice and Elise were in Sydney on the weekend for the Nike After Dark Tour, a 21.1k race celebrating 7,000+ women taking over the streets. Elise talks through the experience as a runner on the course, which felt like traversing through an urban art installation, with flashing lights, smoke machines and DJs. Alice was there supporting as #1 hype girl and carrying cinnamon scrolls. The event marked Elise’s last big session before Ballarat Marathon. Now firmly in the taper, the pair talk about all the niggles and neuroses that come to the fore at this time.

There are plenty of results to highlight from Nationals in Perth – including impressive performances by Jess Hull, Cam Myers and Seth O’Donnell to name a few. Alice explains what her Boston trip will entail before the duo go through some elite names they're excited to see on the historic course this Monday.

We close out with recommendations and Alice’s top four banned behaviours at the gym. Are you guilty of any of these? Listen to find out!

--

Follow us on Instagram:

@runwithit.pod

@alicebaquie

@elisebeacom

--

Intro/outro music by Dan Beacom

Graphic design by Kate Scheer

  continue reading

38 episodes

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