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#280-Timeless Insight and Life Lessons from 2X Stanley Cup Champ Daniel Carcillo
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Today we're revisiting a powerful conversation that I had with Daniel Carcillo—two-time Stanley Cup champion, NHL veteran, and one of hockey's most compelling voices on mental health and resilience.
This episode remains profoundly relevant as Daniel's journey from the heights of professional hockey to the depths of addiction and back to purposeful healing continues to resonate with anyone facing their own battles. His raw honesty about concussion-related trauma, opioid addiction, and the transformative power of vulnerability offers timeless insights that feel even more urgent in today's mental health landscape.
What makes this conversation especially meaningful is Daniel's evolution from enforcer to healer—showing us that our greatest struggles can become our most powerful tools for helping others. His work with emerging brain health therapies and his commitment to authentic living provide hope and practical wisdom that transcends sports.
If you missed this episode the first time, or if life has brought new challenges since you last heard it, Daniel's story of redemption and purpose will meet you exactly where you are. This is more than a hockey story—it's a roadmap for turning pain into purpose and finding strength in our most vulnerable moments.
As well, if you are interested in receiving a free mental health journal sponsored by the Resilience Agenda based in Switzerland and Australia, please share this episode on social media and tag me. As well, please head over to spotify, Apple Podcasts or wherever you listen to your podcasts and do a review of my show. And please share this episode with anyone who you feel will benefit from tuning in. And with that, let’s jump into my conversation with the inspiring Daniel Carcillo.
This conversation with Daniel was a special one that I hope you find value in. Please share it with anyone who you feel will benefit from listening. Hope you enjoy it!!
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