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37. Self-Care AI Tools for Therapists to Reduce Stress and Work Smarter
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Therapists spend so much time supporting clients that their own self-care often gets pushed aside. Between back-to-back sessions, endless admin work, and the emotional weight of the job, it’s easy to feel exhausted. But what if I told you there are many AI tools that you can use for better self-care, helping you reclaim some time, set better boundaries, and reduce stress?
In this episode of Run Your Private Practice with AI, I’m sharing the best self-care AI tools for therapists that can simplify your workflow and help you avoid burnout. From AI-powered scheduling assistants to automation tools that help you stay organized, these strategies will help you work smarter, not harder—so you can prioritize your well-being just as much as your clients'.
AI Tips You Don’t Want to Miss:
- How AI-powered scheduling tools like ClickUp, Trello, and Motion can keep your workload organized.
- Using ChatGPT for automation to help manage email responses and set professional boundaries.
- The best AI-driven self-care apps, including Finch, to improve emotional well-being.
- How AI transcription tools like Fathom AI can save time by summarizing your meetings and sessions.
- Why structuring your ideal daily and weekly schedule with AI can help you balance work and personal time.
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