))
41. The Archibald Casteel
Manage episode 479965267 series 3621180
Content provided by Andreas Almkvist and Victor Smångs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andreas Almkvist and Victor Smångs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In the 41st episode, we’re thrilled to be joined by Archibald Casteel. With a marathon PB of 2:10:06, Archie has established himself as a distinguished and highly respected marathon runner. But he’s far from your conventional athlete. We talk about skipping lactate testing, staying relaxed before races, and his overall ‘go with the flow’ approach to training and competition. We also break down a typical training week for Archie, and he shares some great insights into key marathon sessions.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
41 episodes
Share
