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Manage episode 484142958 series 2686691
Content provided by Rob Deering and Paul Tonkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Deering and Paul Tonkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Rob and Paul use the New River and the East and West Reservoirs to connect Finsbury and Clissold Parks on a perfect day. Featuring the highs and lows of Rob’s long run, fuelling, listening and focussing on long trail runs, gig report, the joys of Spring, birds, beards and the Book Devil, family fun, your PBs, and a big idea for next year.


SUBSCRIBE for early access, ad-free listening, bonus episodes and more here: https://runcompod.supercast.com/


BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270


Thanks for listening, supporting, and sharing your adventures with us. Happy running.

Support this show http://supporter.acast.com/runningcommentary.

  continue reading

136 episodes

Artwork

Set Fair

Running Commentary

published

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Manage episode 484142958 series 2686691
Content provided by Rob Deering and Paul Tonkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Deering and Paul Tonkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Rob and Paul use the New River and the East and West Reservoirs to connect Finsbury and Clissold Parks on a perfect day. Featuring the highs and lows of Rob’s long run, fuelling, listening and focussing on long trail runs, gig report, the joys of Spring, birds, beards and the Book Devil, family fun, your PBs, and a big idea for next year.


SUBSCRIBE for early access, ad-free listening, bonus episodes and more here: https://runcompod.supercast.com/


BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270


Thanks for listening, supporting, and sharing your adventures with us. Happy running.

Support this show http://supporter.acast.com/runningcommentary.

  continue reading

136 episodes

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