Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Player FM - Internet Radio Done Right
80 subscribers
Checked 1+ y ago
Added nine years ago
Content provided by Julia Hanlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Hanlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Running On Om
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Podcasts Worth a Listen
SPONSORED
T
The Big Pitch with Jimmy Carr
1 Phil Wang Pitches Psychological Thriller Starring WHO?! 24:35
24:35 
Play Later 
Play Later 
Lists 
Like 
Liked24:35
Play Later
Play Later
Lists
Like
LikedIt’s the very first episode of The Big Pitch with Jimmy Carr and our first guest is Phil Wang! And Phil’s subgenre is…This Place is Evil. We’re talking psychological torture, we’re talking gory death scenes, we’re talking Lorraine Kelly?! The Big Pitch with Jimmy Carr is a brand new comedy podcast where each week a different celebrity guest pitches an idea for a film based on one of the SUPER niche sub-genres on Netflix. From ‘Steamy Crime Movies from the 1970s’ to ‘Australian Dysfunctional Family Comedies Starring A Strong Female Lead’, our celebrity guests will pitch their wacky plot, their dream cast, the marketing stunts, and everything in between. By the end of every episode, Jimmy Carr, Comedian by night / “Netflix Executive” by day, will decide whether the pitch is greenlit or condemned to development hell! Listen on all podcast platforms and watch on the Netflix Is A Joke YouTube Channel . The Big Pitch is a co-production by Netflix and BBC Studios Audio. Jimmy Carr is an award-winning stand-up comedian and writer, touring his brand-new show JIMMY CARR: LAUGHS FUNNY throughout the USA from May to November this year, as well as across the UK and Europe, before hitting Australia and New Zealand in early 2026. All info and tickets for the tour are available at JIMMYCARR.COM Production Coordinator: Becky Carewe-Jeffries Production Manager: Mabel Finnegan-Wright Editor: Stuart Reid Producer: Pete Strauss Executive Producer: Richard Morris Executive Producers for Netflix: Kathryn Huyghue, Erica Brady, and David Markowitz Set Design: Helen Coyston Studios: Tower Bridge Studios Make Up: Samantha Coughlan Cameras: Daniel Spencer Sound: Charlie Emery Branding: Tim Lane Photography: James Hole…
Brogan Graham and Bojan Mandaric on Taking Over the World with November Project
Manage episode 158658796 series 104404
Content provided by Julia Hanlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Hanlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Brogan Graham and Bojan Mandaric discuss taking over the world with November Project (NP), a free fitness movement they co-founded.
…
continue reading
259 episodes
ShareManage episode 158658796 series 104404
Content provided by Julia Hanlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Hanlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Brogan Graham and Bojan Mandaric discuss taking over the world with November Project (NP), a free fitness movement they co-founded.
…
continue reading
259 episodes
All episodes
×
R
Running On Om
In this mini episode, Julia Hanlon discusses the future of the ROO podcast. After taking a planned 2-month break from the podcast, Julia has decided to take an indefinite break. In this episode, Julia explains the why behind taking an indefinite break and expresses her gratitude to the amazing ROO team, listener community, and sponsors.…
R
Running On Om
1 Soul Sister Sessions on Gratitude and Injury 1:18:07
1:18:07 Play Later Play Later Lists Like Liked1:18:07
Play Later Play Later Lists Like LikedThis month's Soul Sister Sessions is all about gratitude and the relationship gratitude has with running and life. Abbey and Julia answer a range of listener questions themed around gratitude, sharing their lived experiences and how they both apply gratitude day to day.
R
Running On Om
1 Danielle Black Lyons on Healing and Representation in Surfing 1:01:04
1:01:04 Play Later Play Later Lists Like Liked1:01:04
Play Later Play Later Lists Like LikedDanielle Black Lyons is a surfer, artist, mother and co-founder of Textured Waves, a collective aimed at promoting diversity in surfing. Danielle lives in California with her husband and son and surfs daily. Danielle co-founded Textured Waves with several other women in response to a representation issue in surfing. The goal of Textured Waves is to elevate the culture and sport of women's surfing towards women of color and underrepresented demographics through representation, community, and sisterly camaraderie.…
R
Running On Om
1 Janet Cherobon-Bawcom on Perseverance and Positivity in Running 59:18
59:18 Play Later Play Later Lists Like Liked59:18
Play Later Play Later Lists Like LikedJanet Cherobon-Bawcom is a former professional runner now working as a registered nurse and a running coach. She lives and works close to the Grand Canyon in Arizona. Born in Kapsabet Kenya, Janet came to the US on an athletic scholarship, before becoming a decorated professional runner. Janet has run in multiple Olympic Trials (including the most recent US 2020 marathon trials in Atlanta), and represented the US at the 2012 Olympics, placing 12th in the 10000m. She has a half marathon PR of 1:09:55 and a marathon best of 2:29:45, among other impressive running credentials.…
R
Running On Om
1 Marilyn Okoro on a Champion Mindset in Running and Life 1:06:13
1:06:13 Play Later Play Later Lists Like Liked1:06:13
Play Later Play Later Lists Like LikedMarilyn Okoro is a British professional middle distance runner, who has competed at the pinnacle of her sport at the Olympics, World Championships, and Commonwealth Games. She has spent time in both the United States and United Kingdom training, and is now living in Northern England as she prepares to make the 2021 Great Britain Olympic team.…
R
Running On Om
1 Ajeé Wilson on Humility and Enduring in Professional Running 1:04:55
1:04:55 Play Later Play Later Lists Like Liked1:04:55
Play Later Play Later Lists Like LikedAjeé Wilson is a professional middle distance runner, running for Adidas and the Juventus Track Club in Philadelphia. She is a 2016 Olympian, 2021 hopeful and a multiple-time American Record holder. Ajeé turned Pro out of high school, foregoing the traditional NCAA path, forging her own way whilst still gaining a college degree. Ajeé’s drive and determination to succeed is prominent throughout this podcast.…
R
Running On Om
1 Alison Mariella Désir on Changing the Running World 1:01:30
1:01:30 Play Later Play Later Lists Like Liked1:01:30
Play Later Play Later Lists Like LikedAlison Mariella Désir is a runner, mother, and an activist. She is the founder of Harlem Run, as well as several other running collectives for women. She is a Global Ambassador for Hoka One One, and Athlete Advisor for Oiselle. Alison has a huge presence in the running community, of which she is a powerful advocate for women, both on a grassroots level and on a higher platform with brands and key community leaders.…
R
Running On Om
1 Soul Sister Sessions on Creativity in Running and Life 1:14:23
1:14:23 Play Later Play Later Lists Like Liked1:14:23
Play Later Play Later Lists Like LikedThis month's Soul Sister Sessions is all about Creativity. Abbey and Julia answer a range of listener questions, exploring a range of different themes around creativity and how to manage various creative processes and challenges.
R
Running On Om
1 Alli Penovich on Freediving and Spearfishing 58:14
58:14 Play Later Play Later Lists Like Liked58:14
Play Later Play Later Lists Like LikedAlli Penovich is a freediver based out of Florida, competing in the disciplines of freediving and spearfishing. She is sponsored by Amavara, Cobian and Florida Freedivers. Alli is a four time IUSA (International Underwater Spearfishing Association) World Record holder, gaining her first world record at the age of 17. She is a qualified freediving instructor for FII (Freediving Instructors International), where she qualified under her coach Bobby Kim. A former college triathlete, Alli’s exposure to the water started at a young age, and her growth and love in the water has grown exponentially.…
R
Running On Om
1 Nadia Ruiz on Evolving as a Runner and Coach 1:02:07
1:02:07 Play Later Play Later Lists Like Liked1:02:07
Play Later Play Later Lists Like LikedNadia Ruiz is a runner, speaker, educator and coach. Nadia’s mission is to make a change in her community by inspiring and motivating individuals from all backgrounds to achieve their personal goals. Nadia is a prolific racer, having raced 100’s of marathons, as well as ultra-marathons, triathlons and adventure races. She has travelled and raced in 27 countries across the globe. Nadia graduated UCLA with a BA in Biology and MA in Education, and taught high school biology for 10 years. Nadia has a huge passion for life, and this episode is reflective of that.…
R
Running On Om
1 Dominique Miller on Competition and Representation in Professional Surfing 1:05:24
1:05:24 Play Later Play Later Lists Like Liked1:05:24
Play Later Play Later Lists Like LikedDominique Miller is a professional surfer and photographer, living in Hawaii. She is sponsored by Billabong, and is a long board and stand-up paddle surfer on the World Surf League (WSL). She has a strong sporting background, running both XC and track, and playing lacrosse. Her foray into surfing took place when she went to college in Hawaii, where she forged her own path into the world of professional surfing.…
R
Running On Om
1 Soul Sister Sessions on Racing and Competition 1:18:26
1:18:26 Play Later Play Later Lists Like Liked1:18:26
Play Later Play Later Lists Like LikedThis month's Soul Sister Sessions episode focuses on racing and competition. Abbey and Julia recorded in person in Boston, ahead of Abbey’s upcoming local race (please note that Abbey was required to pass 2x negative COVID tests to attend and compete, amongst other specific guidelines that the race organisers put in place).…
R
Running On Om
1 Dana Giordano on Pursuing a Dream in Professional Running 1:09:41
1:09:41 Play Later Play Later Lists Like Liked1:09:41
Play Later Play Later Lists Like LikedDana Giordano is a professional middle distance runner and the host of the More Than Running podcast. She runs for the Boston Athletic Association and lives in Boston MA. She graduated Dartmouth college with a Psychology Major and a Minor in Human Centred Design. Dana’s podcast, ‘More Than Running’, features female athletes and tells the untold stories often missed by traditional media. Dana is a 2021 Olympic hopeful.…
R
Running On Om
1 Alvina Begay on The Power of Goal Setting as a Runner and Nurse 1:11:10
1:11:10 Play Later Play Later Lists Like Liked1:11:10
Play Later Play Later Lists Like LikedAlvina Begay is a runner, three time Olympic trials qualifier, nurse, and a registered dietician. She has qualified for both the 10000m and Marathon distances in the Olympic trials and recently became a nurse. Alvina lives in and is from the Navajo Nation. *Sponsor* Currex (https://currex.us) This episode is sponsored by Currex. Currex insoles improve any shoe, and they are offering ROO listeners a 15% discount. If you want to ‘Feel the Currex difference’, please visit https://currex.us and use the code ROO15 at checkout. Goodr (http://goodr.com/roo) This episode is also sponsored by Goodr. Goodr make performance sunglasses for all your outdoor adventures. They have an incredible range of styles, colours and designs to suit everyone. Head over to Goodr.com/ROO and without any discount, you can check out their ridiculously affordable range of high performance sunglasses. For more information visit runningonom.com…
R
Running On Om
1 Piseth Sam on Leadership, Advocacy, and Trauma Informed Movement 1:14:04
1:14:04 Play Later Play Later Lists Like Liked1:14:04
Play Later Play Later Lists Like LikedPiseth Sam is an athlete and the co-owner of PowerHouse Fitness. She is a licensed massage therapist and certified personal trainer. At the age of five, Piseth and her family fled Cambodia and came to the US as refugees. Piseth practices trauma informed treatments as part of her philosophy that movement transforms.…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Daily Deals
Daily Deals
Similar to Running On Om
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
