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Episode 73 Race Round Up

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Manage episode 472991887 series 3514911
Content provided by Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week is a race round up. Ali ran Retford half and gives us a race review and the ups and downs, then Paul and Mark have done the Hardmoors 55 and its also been the Sheffield Half Marathon, so there is loads to catch up on. Paul gives his race review of the Hardmoors and we cover the results from all the races and more, as every we hope you enjoy and please share if you do :-)

We have strava group you can join - click here; https://www.strava.com/clubs/1414138/members

As always we go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul (email Paul with 'podcast offer' to get a 10% coaching discount), please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;

email us at [email protected]

Share this link to friends and family so they can subscribe

http://running-partners.captivate.fm/listen

Paul’s running coach website

www.paulgriffithsrunningcoach.com

Alis Strava

http://www.strava.com/athletes/2163809

Ali’s Instagram

http://www.instagram.com/twenty.six.point.two/?hl=en

Ali’s Facebook

https://www.facebook.com/alison.griffiths.58/

Paul’s Strava

http://www.strava.com/athletes/10421356

Paul’s Instagram

http://www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg==

Paul’s Facebook

https://www.facebook.com/paul.griffiths.77312

Our YouTube channel

https://www.youtube.com/channel/UCwc3oBawuCiG-5ldXWfN-PQ

Our website

https://running-partners.captivate.fm/

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 472991887 series 3514911
Content provided by Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week is a race round up. Ali ran Retford half and gives us a race review and the ups and downs, then Paul and Mark have done the Hardmoors 55 and its also been the Sheffield Half Marathon, so there is loads to catch up on. Paul gives his race review of the Hardmoors and we cover the results from all the races and more, as every we hope you enjoy and please share if you do :-)

We have strava group you can join - click here; https://www.strava.com/clubs/1414138/members

As always we go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul (email Paul with 'podcast offer' to get a 10% coaching discount), please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;

email us at [email protected]

Share this link to friends and family so they can subscribe

http://running-partners.captivate.fm/listen

Paul’s running coach website

www.paulgriffithsrunningcoach.com

Alis Strava

http://www.strava.com/athletes/2163809

Ali’s Instagram

http://www.instagram.com/twenty.six.point.two/?hl=en

Ali’s Facebook

https://www.facebook.com/alison.griffiths.58/

Paul’s Strava

http://www.strava.com/athletes/10421356

Paul’s Instagram

http://www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg==

Paul’s Facebook

https://www.facebook.com/paul.griffiths.77312

Our YouTube channel

https://www.youtube.com/channel/UCwc3oBawuCiG-5ldXWfN-PQ

Our website

https://running-partners.captivate.fm/

  continue reading

84 episodes

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