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Episode 10 - Choosing a Marathon shoe
Manage episode 217137835 series 2406505
In this episode we talk Marathon racing shoes in the context of Lisa choosing her NYC Marathon footwear. Lisa chases ghosts of Lydiard with a big sessions at the Lovelock Track in Auckland before returning to Sydney and another 80km training week. Brian jogs along the beach at Flinders Island for a few days before getting back into the swing of things with another good Fartlek Friday, before trying out back-to-back 90 minutes medium long runs on the weekend with mixed results.
Connect with Brian and Lisa:
Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv Blog: http://www.runningtechniquetips.com
62 episodes
Manage episode 217137835 series 2406505
In this episode we talk Marathon racing shoes in the context of Lisa choosing her NYC Marathon footwear. Lisa chases ghosts of Lydiard with a big sessions at the Lovelock Track in Auckland before returning to Sydney and another 80km training week. Brian jogs along the beach at Flinders Island for a few days before getting back into the swing of things with another good Fartlek Friday, before trying out back-to-back 90 minutes medium long runs on the weekend with mixed results.
Connect with Brian and Lisa:
Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv Blog: http://www.runningtechniquetips.com
62 episodes
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