Fox Football journalists Alex Conrad and Zac Rayson unpack the big issues in club and international football, and are joined by special guests from the world game.
…
continue reading
Player FM - Internet Radio Done Right
Checked 1+ y ago
Added ten years ago
Content provided by webmaster@runningtimes.com and Running Times Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by webmaster@runningtimes.com and Running Times Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Podcasts Worth a Listen
SPONSORED
A
Accidental CEO Podcast


1 72: If You Want to Grow—Stop Fixing the Wrong Problem 16:32
16:32
Play Later
Play Later
Lists
Like
Liked16:32
You’re busy—but are you actually growing? In this episode, Nata Salvatori exposes a trap that’s costing service providers time, money, and sanity: chasing busywork that feels productive but doesn’t move the needle. She walks through a clear, five-step growth path—from clarifying your offer, validating through real sales, delivering sustainably, building repeatable systems, to scaling confidently. You’ll learn: How to spot and ditch “fake work” Why clarity beats complexity every time How to use real feedback to validate your offers Delivery tips that prevent burnout System creation that enables scaling How to honor your current phase of growth 📌 Ready to stop spinning your wheels and make real moves? Map your phase, pick your next action, and don’t be afraid to ask for help: 👉 accidentalceo.co/coaching Support the show…
Bill Rodgers on Dealing With Getting Slower
Manage episode 121616796 series 109032
Content provided by webmaster@runningtimes.com and Running Times Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by webmaster@runningtimes.com and Running Times Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Running legend Bill Rodgers describes how he stays motivated and upbeat despite getting slower with the years. (12:04)
…
continue reading
100 episodes
Manage episode 121616796 series 109032
Content provided by webmaster@runningtimes.com and Running Times Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by webmaster@runningtimes.com and Running Times Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Running legend Bill Rodgers describes how he stays motivated and upbeat despite getting slower with the years. (12:04)
…
continue reading
100 episodes
All episodes
×Mike Young, founder of the Athletic Lab sports center, recommends this basic sprint-drill circuit to gain mobility, increase muscular coordination and prepare your body to sprint fast safely. Each exercise should be done for 30 meters with 20–30 seconds rest between reps.
Trail running presents an unique set of challenges to those used to road running, no matter how experienced they are as runners. Join Ian Torrence as he explores the top challenges trail runners face and presents specific workouts to prepare you to meet those challenges as you transition to trails. Duration: 10:17…
Elite athlete Alicia Shay uses several full-body gym exercises to develop core strength, balance and explosiveness. These movements are complex and demanding. Proper form is key. Master each movement with little to no weight before adding more. Duration: 1:32
This season 'Leave them all behind' with Running Times magazine - film by Joel Wolpert Featuring: 'Doves and Vultures' off the album Young Spillers by J.Marinelli http://jmarinelli.bandcamp.com/
Phil Wharton performs the low back reset. Back pain is one of the most common ailments, afflicting 70-85% of the US population at some point in their lives.
Phil Wharton performs the piriformis syndrome reset technique.
Mike Foote is the fastest yurt-dwelling ultrarunner in Missoula, MT. In 2011 he was a surprise first American at UTMB. In early 2012, he broke the Course Record at the Bighorn 100. Here he is training from his home-base in Western Montana going into the 2012 UTMB. Music: 'Tiger' & "Grain Belt' by Missoula band Wartime blues off the album Passenger. website: wartime.bandcamp.com and 'Marshmallow Bone' by Missoula band Stellarondo off their self-titled first album. website: stellarondo.com Film by Joel Wolpert…
Phil Wharton shows us two exercises to reset patellar tendinitis: a standing reset and a quadricep active flexibility exercise to release tension around the knee.
Phil Wharton demonstrates the plantar fasciitis release technique.
Kenyan cooking with John Itati and Gladys Asiba
Scott Douglas talks with Running Times Senior Editor Brian Metzler about how to successfully transition to running in more minimalist shoes. (24:24)
Three self-assessment tests to help you decide if your body is ready to take on minimalist running with Jay Dicharry, MPT

1 Podcast: Smart Masters Training with Pete Magill 19:04
19:04
Play Later
Play Later
Lists
Like
Liked19:04
Running Times senior writer Pete Magill details smart training strategies for masters (and younger) runners.
5 days and 100 miles on the India/Nepal border. This video takes you through the cultural and technical paces of the race and surroundings.
How teacher and father Matt Levassiur qualified for the Olympic Marathon Trials.
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.