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Trust Your Training
Manage episode 121616880 series 109032
Content provided by [email protected] and Running Times Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Running Times Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Brent Vaughn, who owns PRs of 13:18 for 5,000m and 1:02:04 for the half marathon, discusses how to switch from one training program to another without second-guessing yourself. He also describes some of the differences between how he trained under Mark Wetmore at the University of Colorado and under his current coach, Jay Johnson, as a pro. (9:12)
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Manage episode 121616880 series 109032
Content provided by [email protected] and Running Times Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Running Times Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Brent Vaughn, who owns PRs of 13:18 for 5,000m and 1:02:04 for the half marathon, discusses how to switch from one training program to another without second-guessing yourself. He also describes some of the differences between how he trained under Mark Wetmore at the University of Colorado and under his current coach, Jay Johnson, as a pro. (9:12)
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